My Discoveries

Better Bathroom

2010-11-09T10:12:00.001+08:00

Bathroom is one of the most used parts of a house the reason that household owners should make sure that our bathrooms are always clean and with a good source of clean water. For me personally, I love to be in a bathroom with a refreshing ambiance, nice bathroom accessories like those I see on hotels and with good lighting fixtures like sconces. I also want a spacious bathroom but if space is a problem, which most people now qualms about, one of the things that most people do to solve this problem is to put big and wide mirrors.

Who wouldn’t want to have personal sanctuary at home, right? And a bathroom could be our personal sanctuary if you feel comfortable being in it. How does it feel to be treated royally inside your bathroom right? So if you have sky-high budget, invest on fixtures that can make your dull and dreary bath into an elegant and cool one. You can get them at betterbathrooms.com, the perfect store to get quality and elegant bathroom essentials. From basins to Jacuzzi collection, they all have it in stock. They also promised to make their clients 100% happy with their services. They’re not only selling online. As a matter of fact, they have showrooms in Wigan, Warrington and Manchester.

Comments on Supervits

2010-07-29T17:00:00.002+08:00

It’s amazing how our technology evolves. And people are just excited about what’s new. Now the craze of people over iPhone App and iPadd App is inevitable. Many people are going gaga with this new gadgets and this laptop that you featured here is just but amazing! A multi-touch functionality is a great innovation.

Power Nap!

2010-06-24T15:14:00.003+08:00

Do you do "Power Nap" at work? Power nap is now the new term for "cat-nap". Some companies allow their employees to nap during lunch break but some do not even have an hour lunch break at all leaving the employees stressed-out. Anyway, did you you know that a nap during the afternoon can make you stress-free and can increase your productivity?

Here's an article i read from about.com:

Sleep Benefits: Power Napping for Increased Productivity, Stress Relief & Health
Why A Power Nap? Facts on Sleep:

While small children typically take naps in the afternoon, our culture generally frowns upon mid-day sleep; however, even in those who get enough sleep (but particularly in those who don’t), many people experience a natural increase in drowsiness in the afternoon, about 8 hours after waking. And research shows that you can make yourself more alert reduce stress and improve cognitive functioning with a nap. Mid-day sleep, or a ‘power nap’, means more patience, less stress, better reaction time, increased learning, more efficiency and better health. Here’s what you need to know about the benefits of sleep and how a power nap can help you!

How Much Sleep Do You Need?

The body needs 7-8 hours of sleep per day; 6 hours or less triples your risk of a car accident. (Interestingly, too much sleep--more than 9 hours--can actually be harmful for your health; recent studies show that those who sleep more than 9 hours per day don’t live as long as their 8-hour-sleep counterparts!)

The Effects of Missed Sleep:
Sleep is cumulative; if you lose sleep one day, you feel it the next. If you miss adequate sleep several days in a row, you build up a ‘sleep deficit’, which impairs the following:

Reaction time
Judgment
Vision
Information processing
Short-term memory
Performance
Motivation
Vigilance
Patience

Fatigued people also experience more moodiness, aggressive behaviors, burnout and more stress.

The Benefit of a Power Nap:

Studies show that 20 minutes of sleep in the afternoon provides more rest than 20 minutes more sleep in the morning (though the last two hours of morning sleep have special benefits of their own). The body seems to be designed for this, as most people’s bodies naturally become more tired in the afternoon, about 8 hours after we wake up.

How Long Should I Sleep?

When you sleep you pass through different stages of sleep, known together as a sleep cycle. These stages include light sleep, deep sleep (which is believed to be the stage in which the body repairs itself), and rapid-eye movement sleep, or REM sleep (during which the mind is repaired).

Many experts advise to keep the nap between 15 and 30 minutes, as sleeping longer gets you into deeper stages of sleep, from which it’s more difficult to awaken. Also, longer naps can make it more difficult to fall asleep at night, especially if your sleep deficit is relatively small. However, research has shown that a 1-hour nap has many more restorative effects than a 30-minute nap, including a much greater improvement in cognitive functioning. The key to taking a longer nap is to get a sense of how long your sleep cycles are, and try to awaken at the end of a sleep cycle. (It’s actually more the interruption of the sleep cycle that makes you groggy, rather than the deeper states of sleep.)

As there are pros and cons to each length of sleep, you may want to let your schedule decide: if you only have 15 minutes to spare, take them! But if you could work in an hour nap, you may do well to complete a whole sleep cycle, even if it means less sleep at night. If you only have 5 minutes to spare, just close your eyes; even a brief rest has the benefit of reducing stress and helping you relax a little, which can give you more energy to complete the tasks of your day.

Tips For a More Effective Nap If you want to obtain more sleep, and the health benefits that go with getting enough sleep, here are some tips for more effective napping and sleep at night:

Avoid caffeine after 3pm. It’s a stimulant that can disrupt your sleep and stay in your system longer than you think; its half-life is four to six hours!
If you don’t want to nap a long time, set an alarm.
If you don’t have time for a power nap, or don’t feel comfortable napping during the day, try meditation; it gives your body a rest and produces slower brain waves similar to sleep.

Online Advertising

2010-06-08T08:30:00.001+08:00

The internet has been a great tool for businesses seeing the opportunity from the fact that more and more people are buying products and services online. It made online advertising a great tool to inform and attract customers. But people who will decide to advertise online should know all the things they need to learn because sometimes online advertising can be too expensive.

Comment on Cozydays Review

2010-05-28T09:44:00.001+08:00

Thanks for sharing this info. Outdoor furniture is one of the items on my “To Buy” list. We have a space in our front yard that will look good with a comfortable outdoor couch. I’ll include cozydays.com for my outdoor furniture hunt.

LeadApp

2010-05-28T09:41:00.000+08:00

Anything customized appeal to me a lot. It’s like wearing your own creation. I have recently purchased custom polo shirts from a local manufacturer for our family and I received praises for that. But this review encouraged me to try your product. I’ll try online purchases this time.

Comments on Review: CIL

2010-05-28T09:37:00.002+08:00

This is a great informative review about CIL. Thanks for sharing.I wish there also lawyers like denver accident lawyer in my place. I often witness road accidents and as I observe, some of the injured are not being given the justice they deserve especially motorcycle related accidents.

Comment on Medical Supply Review

2010-05-27T08:22:00.001+08:00

It’s advisable to have blood pressure monitors at home and learn how to check blood pressures. We have one at home since my husband is a nurse. Some of our neighbors would come by to asked him to check their blood pressures specially the elderly.

On SEO Services

2010-05-26T09:18:00.000+08:00

It’s really important to know something about SEO services when you are into online business or wants to promote your site. Online business is very competitive and for someone to go with it, he should be equipped with knowledge about SEO. When I took the opportunity of allowing my site to get paid from online jobs, I was clueless about blog traffic and SEO. Now I know how important it is so I’m trying my best to learn everything I can about it.

A Dream Tour

2010-05-26T09:17:00.002+08:00

I've been dreaming of traveling with my family for so long and I love to experience Asia tours one day. Love to see historical places in Asia.

Water Filter Pitcher

2010-05-26T09:15:00.000+08:00

This is a great post. I was also thinking of getting water filter pitcher at home. My son uses mineral water when he takes a bath and I guess a water filter can be an alternative. That can give us more savings on water.

Online Tests

2010-04-28T13:37:00.001+08:00

Our world is completely evolving and technology has been a great help to us especially in the business world. Nowadays some businesses even provide interviews and exams to applicants through the internet. One of my friend experienced being given one of ProProf.com quiz by a company he’s applying. Well, it’s one of the internet’s contribution to HRDs. Proprof.com is a great tool for human resource departments in giving online exams to their qualified applicants. At Proprof.com they can get corporate and educational quizzes and certification tests.

Anyway, I was able to talk to my friend who’s an IT professional. He said he took some online tests for a certain certification and he was so happy that he passed. He was praying so hard about it because he went through some difficulties before he was able to take that exam including sleepless nights for him to review and working extra hours for the examination payment. He was thankful that the tests were given online. He doesn’t need to go somewhere just to take it unlike other examination. Online tests are really convenient to take. Of course he searched for reviewers online which has helped him a lot. He also read some survival strategies for taking tests. But above all, he was thankful to God for letting him passed.

He Has Risen

2010-04-04T20:08:00.003+08:00

His love is truly amazing...

Thank you Lord for your love and salvation...

Happy Resurrection Sunday everyone!

37 weeks & some updates

2010-02-18T11:31:00.005+08:00

It's been a while. I was not able to update this blog for a while because I was busy. :D I'm officially on maternity leave since Monday since I find it difficult now for me to walk and travel. Last Monday was my OGTT test, and again the result is not normal. I visited my OB last Tuesday to show her the result and she didn't like it so she referred me to an endocrinologist. So yesterday I went to see the doctor to ask for his recommendation. I know I'm not diabetic. The problem was that my test was raw according to the doctor. My OGTT should show results not only after 2 hours but also the third hour which my BIL failed to do :). So I need to undergo yet another blood test later this afternoon. Then on Friday I shall see the doctor again and I hope the result is better. Saturday will be my last check up..hopefully the baby could still wait until Monday and would not want to come out early. I still wanted to go to church on Sunday. Haay, I'm having a very busy week prior to my delivery.

Anyway, our hospital bags are already packed. I've started preparing things since last month so I won't forget anything. Two bags are packed for me and the baby. All the important documents are ready as well. For now, I'm still anxious but super excited. Everybody in the house is as excited as me to see baby #2!

Only 4 days of waiting!

Feb 14 means Love...

2010-02-08T22:40:00.001+08:00

….and this day is a special day for lovers, couples, husbands and wives. Do you have any plans now on how you’ll celebrate the love day with your love one? I guess some are now planning a romantic dinner for two or a romantic get away somewhere…. Old fashioned? Well, I hope you were able to watched Rated K last Sunday. They featured unusual, different and creative ways to celebrate Valentine’s Day with an adventure. Some of these new dating adventures are the Zipline, Zoobic Safari (to have a live encounter with wild animals), and another one, (I forgot what it was called) where you and your date will be dropped down from a certain meter high, so fast that you will surely feel the thrill.

Forest adventure will be a click way to celebrate Valentines’ day here in the Philippines since summer is starting. But in some parts of the world where the place are still covered with ice, a ski date would be romantic. Pragelato in Italy or Lake Louise in Canada are just two of the most romantic ski destinations for ski holidays. Skiing is not just fun during Christmas season. Try it on Valentine’s day and I’m sure you and your love one will enjoy a warm, romantic date while surrounded with ice, lol!

Paris in Mega

2010-02-08T22:19:00.005+08:00

This was taken last Thursday before going to the movie house to watch the premier of Dear John. My daughter wanted to have a picture taken here. She can already recognize a good spot for a picture, hehe. Nice noh? It's like Paris but inside a mall. I was wondering why the mall has this decoration, then I remembered that Paris is one of the world's romantic destination...well it's the Love Month!

Baby Named After...what??

2010-02-08T14:52:00.004+08:00

How did you come up with your baby’s name? For expectant moms (like me) it’s quite a challenge to choose the right name for our babies’, right? We have the power to break or make them by our choice of names so we have to consider a lot of things when choosing what’s best for them. We have to put our thinking caps on and really take time to think what will be the best. There are a lot of things that come into play when picking our baby’s names like who’s famous person shall we pattern their names, role models, what would be their nicknames, etc. My first child was named Jaden Meekaila. Jaden is a unisex Hebrew name which means God has heard and Meekaila was from the root word Meek, a character that we want her to become. Baby #2’s name was a challenged since he’s a boy, but we already have a named ready when he comes out.

I just don’t understand why some mothers take for granted this area when having a child. Some will just think of a name right there and there (during labor or after giving birth). Or just thinking of a name (whatever comes first in their mind) in a snap, and that’s it.

I know a person whose passion was computer games. She would never fail to download games and play until morning. That’s how addicted she was even during pregnancy. So when she conceived, her passion came out by the name she gave to her child—Jubei (Final fantasy). I’m not saying that naming a child after a video game character is bad. We have our own differences and choices. I know there are a lot of video game characters our there with some crazy names--names that I personally would never. ever give to a REAL child. (I mean, hello, would you want your baby to be called Dekar or Sepiroth??)— But there are good ones too like Lara (Lara Croft) or Zelda of the Legend of Zelda which what Robin Williams named his daughter Zelda Williams.

Uhmm…Still undecided for your baby’s name? Well, chose wisely. Think about your passion, what influences you and of course the baby’s future if he carried the name you’re thinking of giving him.

36 Weeks.

2010-02-07T22:56:00.003+08:00

Wooo hooo!! Finally, I've reached the 36th week of my pregnancy. One more week of going to work then I'm off for my maternity leave. I've been very anxious lately because now, I can already feel more and more discomforts. Whew!

Last Saturday was the start of my weekly check up. I also had three kinds of test: urinalysis, HBaSg, and OGCT. Unfortunately, I didn't passed my OGCT. My sugar level is high that's why I need to undergo another test, this time it would be the OGTT. Sigh...another series of blood extraction. But I guess I have to do this for the baby's sake.

Anyway, I'm now weighed 56 kgs.! Quite big for my size. The baby's doing good (my OB said). Next week is another check up and the week after that is another ultrasound, then my scheduled operation. I can't wait to finally see him!

Safe way to lose weight.

2010-01-16T21:10:00.000+08:00

It’s been two weeks now since my friend went on a “No Rice” diet. During lunch while I am enjoying a full meal, she is just eating viands. She eats all meat like chicken, pork and fish she only skips the carbs on rice. I don’t know if this is effective since she still ate other food that could contain higher calories. She didn’t consult any dietitian. I just hope that it will be effective on her since she don’t want also to take any diet pills, which I think is good.

I am not a fan of diet pills because I don’t want to take the risk of its side effects. I’ve heard about this medically supervised weight loss program called hcg. and I think this is more advisable for my friend. A person who wishes to undergo this program need not have to endure the pains of surgeries, outrageous exercise program or starving herself just to get fit. And since it’s supervised, a person who’s undergoing this treatment is assured that she will not exceed and will only lose the weight that she should get rid of. Losing weight more than what is advisable for any one is not healthy. I’ve heard about Nicole Richie’s drastic weight lose which she attributed to stress and not eating enough. Yes she lost weight but the way she loses it is unhealthy. HCG on the other hand is a safe way to lose weight since it’s a program built around a low calorie diet coupled with small dose of a hormone that can help stimulate the metabolism. Thousands of health conscious people have already tried this diet treatment program and found it effective.

Getting in shape has a lot of work at times but it’s better to get fit than taking the risk of having gastric bypass surgery due to obesity that people often ignored. So if you’re resolution this year is to lose weight, believe that you can attain it. And if you need help, try the hcg program. It’s more effective and safe.

Helpful Budgeting Tools

2010-01-16T20:07:00.007+08:00

Two of my goals for this year is to have enough savings and to get out of debt. And to attain this, I'm reading good materials (books and online) that will help and guide me. I also follow this blog where I got some budgeting and saving tips that is aligned to my financial perspective. You can check her blog to read some good points on how she also try to carry on with her goals on her family's finances. I got from her links to download free budgeting forms and spreadsheets that I find really effective. You can download them here, here and here if you're interested.

Getting out of debt, Leaving within your means, sticking to a budget, saving and avoiding over spending are great challenges for me this year but I do pray that I can attain these goals.

Preparing for the Love Day.

2010-01-12T21:17:00.001+08:00

The love month is coming in a few weeks and I’m sure a lot of guys are now planning something to make Valentine’s Day a memorable day for the girl he loves. While some guys are waiting for a positive answer for the long courtship stage, married couples on the other hand are planning for a romantic dinners, cruises, or a romantic vacation somewhere. Others choose this day to propose. And nowadays, guys aren’t doing this the traditional way. They are now thinking of more creative ways to pop the question.

Don’t know how to do it? Well, I’ll give you some true-to-life samples. My husband’s cousin experienced a very romantic and touchy proposal. Her fiancé proposed during one of their prayer meetings and he asked some of their friends to help him do his drama. They both cried during that time because they are inside a church when her fiancé proposed. I also read a story of a guy who proposed to his girl after watching a concert of their favorite singer. It was so romantic. The guy talked to the organizer of the show before it starts so he can have a time to go to the center stage and do his gimmick. The girl loved it so much. I also saw a video of a proposal in YouTube where the super techy guy used a number of mobiles phones and programmed them to convey his message.

Creativity is really the trick. And you guessed right, all these guys immediately received the “yes!” answer from these girls. How about you? Are you hoping that you’ll also experience the sweetest and most romantic proposal? Well, for me, if I’ll be engaged again, I’m dreaming of a proposal in a romantic cruise with a serenade and a dinner after. The cool breeze of the ocean will add up to the spice of that day. How romantic! So guys, don’t just hit the question. Do it creatively and filled with surprises.

32nd Week.

2010-01-12T20:57:00.003+08:00

I'm now on my 32nd week and yes, I already feel the anxiety of giving birth! We visited my OB last Saturday for my check-up and she said that starting this month, I'll visit her every other week. And since I'm giving birth by C-Section, she asked us to choose the the date between Feb. 22-27 for my scheduled CS operation. Now, hubby and I are still undecided. We really want baby#2 to come out on March but I guess he really wants to come out early.

So now, I'm on the stage of preparing my hospital bag and the things that the baby and I will be needing. I've also coordinated with our HR department regarding the government papers that I'll be using during my stay in the hospital. I'll be taking a leave next month so I'm also arranging everything that my reliever will need once I'm on leave.

Yes, I'm quite busy :D

Fun Games on a Journey.

2010-01-09T14:56:00.003+08:00

Do you play Bingo? I don't but I enjoy playing Human Bingo. Do you know that game? It’s usually played as ice breakers during meetings or group gatherings. I first played it in a training seminar that I attended last year. We were given a paper containing pictures and words written in boxes. What we did was find the picture or words in a box within the group of participants and have them sign in the box. The first to complete filling up the boxes with the participant’s signature is the winner. It was really fun especially the part of going around and finally finding what the box requires.

Another game of this kind is the Road Trip Bingo. This one is a fun game that can be played by group of friends or family on a vacation who wishes to have fun even along the road especially if they are riding separate cars. It would be a fun way to enjoy the journey right?

Hmm…now I think we should include this game when we hold our summer outing this year. Our company don’t usually rent big bus during summer outing. We go on separate cars per department. And usually we all got bored before reaching our destination so I think this year if the committee will agree, we’ll have this game. I think it would be very exciting. Since the mechanics is easy, we’ll just have to prepare the road trip bingo cards like this one and we’ll be all set.

Rare times...

2010-01-09T14:23:00.004+08:00

Just want to share with you pictures of my little girl with her dad when we went up to the prayer mountain last week. She got hungry on our way home and since there's no fast food restaurant available, we just stopped on a good spot along the road, lol! Good thing we brought some snacks with us.

Goal: Getting Fit? Get it!

2010-01-09T11:20:00.000+08:00

For most of us, welcoming the New Year also means, setting up new goals for the year or what they call their New Year’s Resolutions. Do you set up your own list? I didn’t. I don’t usually make resolutions but I do list some goals that I know I can attain every year. Although there are goals that I fail to attain sometimes I’m happy each end of the year when most are attained.

But do you know what the top three resolutions of people are every year? Well, based on surveys, one of them is to get more organized, another is to get out of debt or be debt free, and the most famous is get in shape, be fit or lose weight. According to some articles I read, most resolutions do not happen. Meaning, most people fail to fulfill their resolutions. It’s quite sad, right? The problem sometimes boils down to financial issues. For instance, if one’s desire or goal is to get fit, he has to go to the gym. And gym sessions aren’t free so he needs money. He has to get good gym instructor, which isn’t free as well. He also have to follow strict diet like the South Beach diet, and most of the time, non- fat or less fat products usually cost higher than regular food products. Plus, if he wants to get fit even at home, he needs to invest on good fitness equipments. If this is you, well I guess there’s no problem in attaining this goal. Money isn’t going to be an issue because nowadays there are companies that offer emergency loans even for this kind of need. So you can’t make money now as an excuse. You can possibly get your getting-fit-goal attained, and that’s good news right?

Another keys and I think two of the most important keys in keeping up with your resolution are consistency and determination. It’s not really going to work even if you have the money if you are not consistent and determined. So this year, keep up with your resolution. Get the available resources, be determined to carry on and be consistent.

31 weeks!

2010-01-06T09:17:00.003+08:00

Happy New Year! The holidays are over and so is my vacation. Now, I'm on my 31st week! Time fly sooo fast and my tummy is getting bigger and heavier as well.

Yesterday and this morning I've got another leg cramps attacked. It was sooo painful. But I'm thankful that my husband was still with me and always alert in times like this. I had a hard time walking while preparing for work this morning but since I have to, I endure.

Anyway, my baby is super active now. He keeps on moving and rolling..maybe doing some somersaults every now and then. I also had what they call braxton hicks contractions. As per babycenter.com it's normal. It usually last up to 31 seconds. But I monitor it because if the contractions is frequent I might be having premature labor.

During the holidays I gained weight. So now I'm monitoring my diet. I also include milk on my everyday meal, maybe the leg cramps is because I didn't drink my milk for the past few weeks. My bad.

Anyways, I'll be shopping this week for the things we'll be needing once he's ready to come out. I already listed the things I'll need for my hospital bag. It's too early to pack at this moment but it's good be always ready, right?

Only a few more weeks of waiting....

My loots finally arrived!

2009-12-17T14:30:00.005+08:00

I received them yesterday. The Playtex Ventaire bottles that I bought. Actually, my office mate bought them for me from the US. She arrived yesterday and I'm so happy that she also gave me extra teats, nursing pads and lotion as gifts.

I'll try playtex bottles this time since my first baby used Avent.

Well, these are just some of the things for baby #2! :)

28 Weeks.

2009-12-15T10:02:00.006+08:00

I'm now on my 28th week of pregnancy. I had my pre-natal check up last Saturday and my OB said that everything's okay. I also showed her the result of my ultrasound..by the way, we're having a BOY! Yeah..and we're so happy.

Baby boy is doing well inside me. He had regular fetal movements. I'm now monitoring his kicks through the fetal kick count chart. I'm also listening to classical music since a lot of articles confirm that this is good for the growing baby inside me. I was able to download a complete album of the Musical Soup Womb Collection from the internet and I'm enjoying listening to it now. If you want a copy, you can get it here for free.

I was also able to watched a video clip of inside the womb for babies on week 28 from babycenter.com.

Anyway, Christmas is coming and the season's activities also tires me. My OB noticed that as well so she advised me to have enough rest which I will do. I'll start my Christmas vacation next week. But as of now, I'm happy that I'm now approaching my last trimester. Only 85 days to go!

Convenient shopping..that's for me.

2009-12-12T20:17:00.002+08:00

Christmas is coming in 13 days! Well, is that good news or not? Are you done with your Christmas shopping?

We all know that this time of the year is the busiest time for most people. Shopping malls are jam-packed even bazaars are crowded with shoppers. And maybe some people especially those with delicate conditions like me (I’m 7 months preggy now), will just have to avoid the crowd and do their shopping at the comfort and convenience of their home. How? We’ll a lot of stay-at-home moms that I know are into online shopping now. There are a lot of sites in the internet where you can find the best gifts for your loved ones like shopwiki.

Shopwiki is like the very reliable Wikipedia. Yes! It’s a site that can help you find the best products and the best deals online. Whether you’re looking for a laptop for hubby, toys for the little boys and cute dresses for the little girls, you can find it all there. Aside from that they also help their shoppers through their buying guide which is available on their site.

So avoid the Christmas rush and start shopping comfortably at home. It’s not only convenient, It’s also safe. But only shop through reliable sites likes shopwiki. Enjoy shopping!

26 weeks! {98 days to go!}

2009-12-02T13:51:00.001+08:00

Yes, I'm now on my 26th week of pregnancy. I just checked my weight last night and I was shocked that I've gained several pounds. Blame it to the rice, lol!

I will be having a Congenital Anomaly Scan on Saturday, I'm sooooo excited because finally, we'll know if it's a boy or a girl. We've already thought of the name as well.

As for baby #2, here's what babycenter.com said:

The network of nerves in your baby's ears is better developed and more sensitive than before. He may now be able to hear both your voice and your partner's as you chat with each other. He's inhaling and exhaling small amounts of amniotic fluid, which is essential for the development of his lungs. These so-called breathing movements are also good practice for when he's born and takes that first gulp of air. And he's continuing to put on baby fat. He now weighs about a pound and two-thirds and measures 14 inches (an English hothouse cucumber) from head to heel. If you're having a boy, his testicles are beginning to descend into his scrotum — a trip that will take about two to three days.

I'm starting also to buy baby items. I've already requested a friend who will be arriving from the US this December to buy me new sets of playtex ventaire and avent feeding bottles . The clothes, I already have some but I guess I have to buy additionals.

As I'm writing this post, baby#2 keeps on moving like an excited octopus inside my tummy. It makes me quite uneasy...some says it could be a boy hence the movements. How I wish...but we'll see this weekend. For now, I'm enjoying the feeling.

Now, Printing's made easy!

2009-11-25T23:14:00.006+08:00

Have you tried outsourcing your printing requirements? I’ve recently done it and found out that it’s much cheaper AND convenient than having it printed at nearby local printers. And based on my personal experience it’s more comfortable to just send the files or anything you want to be printed online and just wait for the print outs shipped to your address rather than going through the process of looking for suitable printers, spending time proofreading, and so on...

I’m a busy mom but I see to it that I also work on my hobby when my schedule permits me. And one of my hobbies requires me to create layouts so it can turn out to be nice photo books and I‘m considering printing them using PsPrint, a better alternative to Kinkos. At PsPrint, online printing is really hassle-free and it suits me! I think this is also a great alternative for small business owners out there. Having your brochures and flyers printed is faster because at PsPrint they offer super fast turn-around time, even receiving them the same day. And unlike other printers who requires minimum number of orders and print outs, online printers give you much more options and can even accommodate even a single print out. That’s why I highly recommend online printing.

And now that Christmas is fast approaching, personally created gifts are the best gifts you can give to love ones. As for me, I’ll be working on a calendar and I’m considering having my postcards done at PsPrint since they are offering 40% at all postcard printing services until the end of this month. I’ll be giving them out to relatives and friends abroad. I’m sure they’ll love it and appreciate it a lot.

24 Weeks.

2009-11-20T22:11:00.002+08:00

Yes, 'm on my 24th week of pregnancy, meaning I'm already 6 months preggy. Three months to go, lol!

Last Saturday I had my pre-natal check up and we're happy that the baby's fine. We don;t know yet it's gender but my OB already gave us referral for a congenital anomaly scan next month. This will be my second ultrasound, the last and final one will be before my delivery.

As I'm writing this post, the baby is moving. It keeps on rolling as if doing some somersaults :D. The moves are more prominent now that even my office mates notice them especially during lunch time in the office.

As for me, I gained 3 kilos from last month's check-up. My belly is bigger and I'm eating a lot! :D I also had my fourth painful leg cramps attack last night, huhu! My OB said that leg cramps usually happens when a preggy mommy lacks calcium so she advise for me to drink non-fat milk everyday..haaaay.

Anyway, I'm excited for my ultrasound, think I won;t wait until December to do it. Maybe I'll have it next week...

Direct TV or Cable TV?

2009-11-19T15:00:00.001+08:00

Nowadays, it seems that analog television is quite passé. With the evolving technology of digital terrestrial television comes what they call Direct TV. Compare to an ordinary cable television service, DirectTV provides more entertainment to all its subscribers. It can provide up to 200+ channels at a much lower monthly subscription cost. It also has the highest definition and an exclusive programming feature.

Directv is a very useful entertainment tool especially for business establishments. Whether you manage a bank, coffee shop, restaurants, office or even a gym, your customers will definitely get satisfied even though they’re queuing a long line or waiting on lobbies. Television is a great entertainment tool and with a Direct TV, no customer will ever get bored.

So, whether for family or business use, Direct TV is the best choice. If only this service is available in my neck of the woods, I will definitely subscribe.

Be prepared.

2009-11-13T22:56:00.003+08:00

Today I've attended a forum about Risk Reduction. It's a forum organized by one of the Lopez Group of Companies for those who were affected by the recent catastrophes. Speakers are from the Manila Observatory who are the ones doing the research and study about climate change, disaster prevention and risk reduction.

Well I must say, it's informative and at the same time, gave the attendees a little scare. As you all know, we live in Marikina and honestly, I'm quite sentimentally attached to this city. For one, I grew up here. And two, it's near to where I work. But the study that they presented to us showed that the city is among the areas in the country that is prone to flooding and earthquake (because of the Marikina Fault Line). At the end of the forum there where questioned raised. There are some who were scared about the earthquake and the damage it will cause, there were some who seek advised if they should relocate, etc. I could sense that they are really scared.

As for me, I beleive that no one can predict when such things will happen. Only God knows. We just need to be prepared physically, emotionally and most specially spiritually, and set the recent catastrophe as a benchmark in our planning and preparation.

22nd Week.

2009-11-02T09:23:00.003+08:00

I'm now on my 22nd week and had my 3rd leg cramps attach last Friday morning, ouchy... But so far so good.

I'm eating, well, enough for me and my baby. I've gained weight. I'm now 50kgs., I gained 2 kilos from my the last time I checked :). My Tummy is now showing so much that everyone notices me already. At 5 and 1/2 months, some says I'm small, some says I'm bigger compare to my last pregnancy. Well, people really have different views. Also, my fingers are starting to swell, which reminds me to keep an eye on my rings :D.

I also bought some pregnancy clothes last week. I can't find some of my clothes that I lend to to my sisters, and they haven't returned all of them so I need to buy some. As always, pregnancy clothes are still pricey :D.

As for the baby, I can feel it move every time I eat something. It rolls and moves a lot now. Some says it's a boy because of his "moves" though some says a girl. Anyway, my ultrasound schedule is still on December so let's wait and see who will guess it right. I'm excited! :)

20th Week.

2009-10-19T16:01:00.003+08:00

I'm now approaching my 20th week! From my last check-up, I gained 3 kilos. From 44 kgs., I'm now 47 kg. I also had my second leg cramps attack the other night, sigh..but aside from that, I'm feeling perfectly well. I can also feel now that the baby's moving. I think the moves are the baby's reaction when I'm hungry, bloated (LOL!) or when the baby do hiccups. I'm happy whenever I feel the movements.

My next prenatal checkup will be on the 7th of November. I'm hoping that by that time I'm not yet overweight. I'm eating too much lately (lol!). I'm also busy now choosing for the baby's name. We want the baby to have the same initial as my lovely daughter JM. I'm enjoying looking and mix-matching names, haha. I'll post the name here when I already made the final decision and when we already kew baby #2's gender.

Wanting That Bathroom Suite

2009-10-14T22:16:00.003+08:00

When I was searching the internet for room interior designs for our house, one of the things I searched is bathroom designs. Then I stumbled upon betterbathrooms.com and I can’t help but drool over the luxurious bathroom fixtures I saw from their site. It was also the time I learned that there’s such a term as bathroom suites. Betterbathrooms.com is a company based in UK and a one stop shop for those who want to have their own bathroom suite. There you can find all the things you’ll need for a nice, luxurious bathroom. They have everything from tiles, shower items, sinks, bath tubs to Jacuzzi. They also have package deals that customers can choose from. Everything you need to know is on their website so customers will be guided properly. You can also read various reviews from their satisfied customers.

So, who wouldn’t want to have nice, comfortable and relaxing bathrooms, right? I guess everyone would really love to be in a place in the house where one can relax, and the bathroom is one of that places where we can also have our “me” times specially if a bathroom is spacious, and complete with all bathroom furniture and fixtures including a Jacuzzi! If I'll have that bathroom, I'm sure I’ll spend many times in that place :D.

Foods To Avoid During Pregnancy

2009-10-13T20:15:00.004+08:00

When I learned that I'm pregnant I immediately asked my OB all the foods that I need to avoid until after the baby's born. She told me to avoid tuna because of it's high mercury content. So for now I'm avoiding tuna even those that are canned. I seldom eat tuna so I know I can survive even if I don't eat them. My only problem is that I didn't know that "tulingan" is also a fish that belongs to the tuna family :(. I'm scared since I ate "sinaing na tulingan" two days in a row last week...I just pray that it won't cause any harm to my baby...

Anyway, here are some other foods that pregnant women should avoid according to American Pregnancy:

What are the foods I should avoid during pregnancy?

Raw Meat: Uncooked seafood and rare or undercooked beef or poultry should be avoided because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.

Deli Meat: Deli meats have been known to be contaminated with listeria, which can cause miscarriage. Listeria has the ability to cross the placenta and may infect the baby leading to infection or blood poisoning, which may be life-threatening. If you are pregnant and you are considering eating deli meats, make certain that you reheat the meat until it is steaming.

Fish with Mercury: Fish that contain high levels of mercury should be avoided. Mercury consumed during pregnancy has been linked to developmental delays and brain damage. A sample of these types of fish include: shark, swordfish, king mackerel, and tilefish. Canned, chunk light tuna generally has a lower amount of mercury than other tuna, but still should only be eaten in moderation. Certain types of fish used in sushi should also be avoided due to high levels of mercury. Please see Mercury in Fish for specific types of fish and further information on how to calculate mercury levels.

Smoked Seafood -Refrigerated, smoked seafood often labeled as lox, nova style, kippered, or jerky should be avoided because it could be contaminated with Listeria. (These are safe to eat when they are in an ingredient in a meal that has been cooked, like a casserole.) This type of fish is often found in the deli section of your grocery store. Canned or shelf-safe smoked seafood is usually OK to eat.

Fish Exposed to Industrial Pollutants: Avoid fish from contaminated lakes and rivers that may be exposed to high levels of polychlorinated biphenyls. This is primarily for those who fish in local lakes and streams. These fish include: bluefish, striped bass, salmon, pike, trout, and walleye. Contact the local health department or Environmental Protection Agency to determine which fish are safe to eat in your area. Remember, this is regarding fish caught in local waters and not fish from your local grocery store.

Raw Shellfish: The majority of seafood-borne illness is caused by undercooked shellfish, which include oysters, clams, and mussels. Cooking helps prevent some types of infection, but it does not prevent the algae-related infections that are associated with red tides. Raw shellfish pose a concern for everybody, and they should be avoided altogether during pregnancy.

Raw Eggs: Raw eggs or any foods that contain raw eggs should be avoided because of the potential exposure to salmonella. Some homemade Caesar dressings, mayonnaise, homemade ice cream or custards, and Hollandaise sauces may be made with raw eggs.

If the recipe is cooked at some point, this will reduce the exposure to salmonella. Commercially manufactured ice cream, dressings, and eggnog are made with pasteurized eggs and do not increase the risk of salmonella. Restaurants should be using pasteurized eggs in any recipe that is made with raw eggs, such as Hollandaise sauce or dressings.

Soft Cheeses: Imported soft cheeses may contain bacteria called Listeria, which can cause miscarriage. Listeria has the ability to cross the placenta and may infect the baby leading to infection or blood poisoning, which can be life-threatening. You would need to avoid soft cheeses such as: Brie, Camembert, Roquefort, Feta, Gorgonzola and Mexican style cheeses that include queso blanco and queso fresco, unless they clearly state that they are made from pasteurized milk. All soft non-imported cheeses made with pasteurized milk are safe to eat.

Unpasteurized Milk: Unpasteurized milk may contain bacteria called listeria, which can cause miscarriage. Listeria has the ability to cross the placenta and may infect the baby leading to infection or blood poisoning, which can be life-threatening. Make sure that any milk you drink is pasteurized.

Pate: Refrigerated pate or meat spreads should be avoided because they may contain the bacteria listeria. Canned pate, or shelf-safe meat spreads can be eaten.

Caffeine: Although most studies show that caffeine intake in moderation is OK, there are others that show that caffeine intake may be related to miscarriages. Avoid caffeine during the first trimester to reduce the likelihood of a miscarriage. As a general rule, caffeine should be limited to fewer than 300 mg per day during pregnancy. Caffeine is a diuretic, which means it helps eliminate fluids from the body. This can result in water and calcium loss. It is important that you are drinking plenty of water, juice, and milk rather than caffeinated beverages. Some research shows that large amounts of caffeine are associated with miscarriage, premature birth, low birth weight, and withdrawal symptoms in infants. The safest thing is to refrain from consuming caffeine.

Alcohol: There is NO amount of alcohol that is known to be safe during pregnancy, and therefore alcohol should be avoided during pregnancy. Prenatal exposure to alcohol can interfere with the healthy development of the baby. Depending on the amount, timing, and pattern of use, alcohol consumption during pregnancy can lead to Fetal Alcohol Syndrome or other developmental disorders. If you consumed alcohol before you knew you were pregnant, stop drinking now. You should continue to avoid alcohol during breastfeeding. Exposure of alcohol to an infant poses harmful risks, and alcohol does reach the baby during breastfeeding.

Unwashed Vegetables: Yes, vegetables are safe to eat, so you still need to eat them. However, it is essential to make sure they are washed to avoid potential exposure to toxoplasmosis. Toxoplasmosis may contaminate the soil where the vegetables were grown.

19 Weeks and my first leg cramps.

2009-10-13T19:39:00.003+08:00

Yes, I experienced my first leg cramps at 6 am this morning.The pain woke me up that I almost cried. I thought I'm just having a nightmare but no, it was real and until this time, I can still feel a little pain on my legs. I'm thankful that I have a nurse-husband that I can depend on. He immediately straightened my legs and massaged my legs and calf muscle so the pain did not reached my thigh. I also experienced leg cramps during my first pregnancy but not as early as 19 weeks! Anyway, I'll just accept that every pregnancy is different

I searched about leg cramps and here's what I got from babycenter.com:

Why am I having leg cramps during pregnancy?

No one really knows why women have more leg cramps when they're pregnant. It's possible that your leg muscles are tired from carrying around all of your extra weight. Or they may be aggravated by the pressure your expanding uterus puts on the blood vessels that return blood from your legs to your heart and the nerves that lead from your trunk to your legs.

Leg cramps may start to plague you during your second trimester and may get worse as your pregnancy progresses and your belly gets bigger. While these cramps can occur during the day, you'll probably notice them most at night.
How can I prevent these cramps?

Try these tips for keeping leg cramps at bay:

Avoid standing or sitting with your legs crossed for long periods of time.
Stretch your calf muscles regularly during the day and several times before you go to bed.
Rotate your ankles and wiggle your toes when you sit, eat dinner, or watch TV.
Take a walk every day, unless your midwife or doctor has advised you not to exercise.
Avoid getting too tired. Lie down on your left side to improve circulation to and from your legs.
Stay hydrated during the day by drinking water regularly.
Try a warm bath before bed to relax your muscles.
There's some evidence that taking a magnesium supplement in addition to a prenatal vitamin may help some women. Check with your provider before taking any kind of supplement during pregnancy.

You may have heard that having leg cramps is a sign that you need more calcium, and that calcium supplements will relieve the problem. Though it's certainly important to get enough calcium, there's no good evidence that taking extra calcium will help prevent leg cramps during pregnancy. In fact, in one well-designed study, pregnant women taking calcium got no more relief from leg cramps than those taking a placebo.

What's the best way to relieve a cramp when I get one?

If you do get a cramp, immediately stretch your calf muscles: Straighten your leg, heel first, and gently flex your toes back toward your shins. It might hurt at first, but it will ease the spasm and the pain will gradually go away.

You can try to relax the cramp by massaging the muscle or warming it with a hot water bottle. Walking around for a few minutes may help too.

What if the pain persists?

If your muscle pain is constant and not just an occasional cramp — or if you notice swelling or tenderness in your leg — call your practitioner. These may be signs of a blood clot, which requires immediate medical attention. Blood clots are rare, but your risk is higher during pregnancy.

Still

2009-10-05T10:21:00.002+08:00

This was the song the made my faith stronger during those times last week..and I want to share this with you...

Still-Hillsong

Hide me now
Under your wings
Cover me
within your mighty hand

When the oceans rise and thunders roar
I will soar with you above the storm
Father you are king over the flood
I will be still and know you are God

Find rest my soul
In Christ alone
Know his power
In quietness and trust

18 Weeks...

2009-10-05T10:09:00.003+08:00

It's been quite a while..it's already October and where's my updates?

I'm now on my 18th week. So far so good. I have no more food aversions. I have a scheduled prenatal checkup last Saturday but I wasn't able to come. It was raining hard so I just told my OB that I'll go next week. I just hope that the baby is okay.

The last week's events gave me so much stress. We were one of those affected by the flood and the water level was above my chest. I was on panic last Saturday when the water began to rise. We were caught unprepared. The week after that I felt achy all over. I got tired cleaning up and washing some clothes. It was really a traumatic and tiring experience but I am so thankful that we're all safe. The Lord has been on our side and He never leave us during that time that we really need Him most. He game me strength and reminded me to just be still and trust Him.

For now, I believe that we're okay. I'm just praying that nothing happened with my baby.

Amoxicillin during pregnancy...

2009-09-25T12:31:00.002+08:00

Like what I've said on my previous post, I got scared and have doubts whether to take this antibiotic or not. It took me 5 days before heeding to my doctor's advise. I got scared primarily because I don't take any medication when I'm pregnant since I'm thinking about the harmful effects my unborn baby could get by doing so. But neglecting the infection can be more harmful to the baby if not treated immediately.

According to emedtv.com:

An Overview of Using Amoxicillin During Pregnancy

Amoxicillin (Amoxil®, Moxatag™) is a prescription antibiotic. It is usually considered to be safe for use during pregnancy, although the full risks are not currently known.

Amoxicillin and Pregnancy Category B
The U.S. Food and Drug Administration (FDA) uses a pregnancy category system to classify the possible risks to a fetus when a specific medicine is taken during pregnancy. Pregnancy Category B is given to medicines that have not been adequately studied in pregnant humans but do not appear to cause harm to the fetus in animal studies.

When large doses of amoxicillin were given to pregnant rats and mice, the medication did not cause any problems. Studies have shown that amoxicillin crosses the placenta (to the baby) in humans, but it does not appear to cause problems. Although amoxicillin has not been systematically and adequately studied in pregnant women, case reports and surveys seem to suggest that amoxicillin does not increase the risk of birth defects or miscarriages.

However, since amoxicillin has not been adequately studied in pregnant women, it is possible that it may have negative effects that are not currently known. Therefore, a pregnancy Category B medicine should be given to a pregnant woman only if a healthcare provider believes that the benefits to the pregnant woman outweigh any possible risks to the unborn child.

According to some sources, cefalexin is also safe on pregnant women. If you experience getting UTI during pregnancy, better consult first your OB's advise. Drinking ltos of water, fresh Buko juice and cranberry juice can be helpful as well.

15th and 16th Week.

2009-09-25T08:54:00.003+08:00

I wasn't able to update last week, I was soooo lazy.

Anyway, yesterday I turned 16 weeks. Finally 4 months preggy :). My tummy is showing obviously and my appetite is better. The other week I underwent urinalysis and my OB found out that I had Urinary Track Infection which shouldn't be neglected according to her. She prescribed Amoxicilin which I need to take 3 times a day for 7 days! I got scared because I know it's an antibiotic. At first I was hesitant to follow her prescription. I waited 5 days before finally giving in. That was after I was convinced that amoxicillin is safe for me. I googled it, get enough information and asked opinions from fellow mommys . I am now on my 3rd day of medication.

Here's an info about Urinary Track Infection according to American Pregnancy:

A urinary tract infection (UTI), also called bladder infection, is a bacterial inflammation in the urinary tract. Pregnant women are at increased risk for UTI's starting in week 6 through week 24.

Why are UTI's more common during pregnancy?

UTI's are more common during pregnancy because of changes in the urinary tract. The uterus sits directly on top of the bladder. As the uterus grows, its increased weight can block the drainage of urine from the bladder, causing an infection.
What are the signs and symptoms of UTI's?

If you have a urinary tract infection, you may experience one or more of the following symptoms:

Pain or burning (discomfort) when urinating
The need to urinate more often than usual
A feeling of urgency when you urinate
Blood or mucus in the urine
Cramps or pain in the lower abdomen
Pain during sexual intercourse
Chills, fever, sweats, leaking of urine (incontinence)
Waking up from sleep to urinate
Change in amount of urine, either more or less
Urine that looks cloudy, smells foul or unusually strong
Pain, pressure, or tenderness in the area of the bladder
When bacteria spreads to the kidneys you may experience: back pain, chills, fever, nausea, and vomiting.
How will the UTI affect my baby?

If the UTI goes untreated, it may lead to a kidney infection. Kidney infections may cause early labor and low birth weight. If your doctor treats a urinary tract infection early and properly, the UTI will not cause harm to your baby.

How do I know if I have a UTI?

A urinalysis and a urine culture can detect a UTI throughout pregnancy.

How is a UTI treated?

UTI's can be safely treated with antibiotics during pregnancy. Urinary tract infections are most commonly treated by antibiotics. Doctors usually prescribe a 3-7 day course of antibiotics that is safe for you and the baby.

Call your doctor if you have fever, chills, lower stomach pains, nausea, vomiting, contractions, or if after taking medicine for three days, you still have a burning feeling when you urinate.
How can I prevent a UTI?

You may do everything right and still experience a urinary tract infection, but you can reduce the likelihood by doing the following:

Drink 6-8 glasses of water each day and unsweetened cranberry juice regularly.
Eliminate refined foods, fruit juices, caffeine, alcohol, and sugar.
Take Vitamin C (250 to 500 mg), Beta-carotene (25,000 to 50,000 IU per day) and Zinc (30-50 mg per day) to help fight infection.
Develop a habit of urinating as soon as the need is felt and empty your bladder completely when you urinate.
Urinate before and after intercourse.
Avoid intercourse while you are being treated for an UTI.
After urinating, blot dry (do not rub), and keep your genital area clean. Make sure you wipe from the front toward the back.
Avoid using strong soaps, douches, antiseptic creams, feminine hygiene sprays, and powders.
Change underwear and pantyhose every day.
Avoid wearing tight-fitting pants.
Wear all cotton or cotton-crotch underwear and pantyhose.
Don't soak in the bathtub longer than 30 minutes or more than twice a day.

Hope this will help us get informed preggy moms!. And remember that we should not neglect if we had this infection.

14 Weeks.

2009-09-10T14:50:00.004+08:00

Last Saturday was my scheduled OB visit. And guess what? We finally heard it's heartbeat! The doctor said, the baby is doing fine and the heartbeat is normal. If it's a boy or girl, she can't tell yet, but we're really happy that we finally heard him/her. There's something in me that say's "this is really real, there's really a life inside me!"

Anyway, my morning sickness seems to be subsiding all the more. I experienced an instance of throwing up but still I feel much better compare before. My tummy is getting bigger. Can't wear my uniforms anymore. Maybe it's time to shop for clothes. haha! Also, I haven't gained weight. I even lost 3 kilos from last month's check up. Maybe because I'm not eating so much because of morning sickness.

The baby is good, I'm good! That's good to hear.

A Wise Online Shopper is a Satisfied Shopper.

2009-09-09T09:28:00.002+08:00

Have you experienced being a frustrated unsatisfied online buyer? I have a friend who was a frequent online shopper and she said getting disappointed is inevitable in online shopping. She told me that one time, she purchased an item for her son online and was expecting to receive the same product featured on the site but lo and behold, she received the item not in good condition. She was so disappointed.

It’s a fact that risks comes along with online shopping. That’s why we shoppers should be a wise buyer, as in doubly wise compare to regular shopping. Because in online shopping, specially if you’re shopping for delicate items like jewelries, you can be deceived with the pictures if you’re not keen and wise. A lot of online shopping sites out there are tricky. But I know one site that really helps online shoppers. They even give their shoppers tips and buying guides specially when purchasing watches or jewelry items.

Shopwiki does only give it’s shoppers a complete list of items in a singles search. It also protects them from being schemed or hoaxed by providing them valuable information and guides for their shoppers. So when it comes to online shopping, put shopwiki on top of your list in searching for items online.

Watch Movies Free

2009-09-02T08:36:00.006+08:00

I know that you can actually watch some movies online, even recent ones but I haven't tried it. Not until yesterday.

I was intrigued with the film, "The Proposal" so I checked if I can watch it online. And luckily, I found this site: Moviesss.com. But there's only a limited time to view the film. After 72 minutes of watching, you'll have to wait another 52 minutes for the movie to reload. Also the copy is not digitally clear. And because I don't like waiting too long, I checked for other sites and found this one: vioku.com. The copy is not clear as well, and the film was divided in three parts but it buffers much faster and I was able to watch it uniterrupted. Also, unlike other sites, there's no ads and other gimmicks for one to watch a film like answering surveys, being a member so one can log in, etc.

In short, I was able to watched and finished "The Proposal" thru the internet.

Some movies that are being uploaded in the internet are not the original copy. In short some are just recorded in theaters. The only benefit of watching it online is to see if it's okay and if you'll get your money's worth if you intend to watch it or purchase the original dvd copy.

"The Proposal" is one hilarious, must see movie that I'll make sure to get the original dvd copy.

13 Weeks.

2009-09-02T08:18:00.005+08:00

I didn't experience any throwing up for the past 4 days. Whew! That's quite a relief for me. I'm thankful that I've already passed my first trimester, and now entering the second.

According to some articles I've read, 13 weeks pregnant has less miscarriage threats. Thank God!. Anyway, so far, I've not yet measured my belly yet but it's already showing the world that there's something inside it. Haven't check my weight as well, my bad. But my appetite is slowly becoming normal, I can now eat without having to feel like throwing up after.

And here's what Babycenter.com says on my pregnancy at 13 weeks:

Your baby is now about 6.7cm long from crown to rump and weighs nearly 23g – about half a banana. Your baby now has sucking muscles in her cheeks, so when you poke your stomach gently she will feel it and start rooting – that is, act as if she's searching for a nipple.

If you're having a girl, she now has approximately 2 million eggs in her ovaries; she will have only a million by the time she's born. She'll have fewer eggs as she gets older, and by age 17, the number will have dropped to 200,000.

As for you, the fog may be lifting, so to speak. For many women, the side effects of early pregnancy – frequent urination, intense fatigue, nausea – diminish sometime in the second trimester. Your uterus (womb), while large enough to announce to onlookers that you're indeed pregnant, isn't so huge that it gets in your way. Even though birth is months away, your breasts may already start making colostrum, the fluid that will feed your baby for the first few days before your milk comes in.

12 Weeks.

2009-08-24T13:31:00.003+08:00

Ok..I'm updating again :)

I'm already at the end of the first trimester. The queasiness is slowly subsiding, though I can still feel it every now and then. I'm already showing some tummy :D! I can't fit on my regular pants already, that's why, I'm thinking of buying a bellaband or whatever that will help me still use my pants because I can't fit into a regular maternity pants.

My next OB check up will on Sept. 5. And as for the little peanut, here's what babycenter says about it now.

Your baby's face is beginning to look more human (Medline 2009), even though she is only about 5.4cm long from her crown to her rump and weighs slightly less than 14g. Her eyes, which started out on the sides of her head, have moved closer together. Her ears are almost in their normal position on the side of her head (Hill 2009; Visembryo 2006). Her liver is making bile and her kidneys are secreting urine into her bladder.

Your baby squirms if your belly is prodded, although you cannot yet feel movement. Fetal nerve cells have been multiplying rapidly and the neurological connections in her brain (synapses) are forming. Your baby has acquired more reflexes: touching the palms makes the fingers close, touching the soles of the feet makes the toes curl down and touching the eyelids makes the eye muscles clench (Medline 2009).

Your midwife can now feel the top of your uterus (womb), also known as the fundus, low in your belly. As you enter the second trimester, you may find yourself donning looser, less restrictive clothing. Soon you won't be able to fit into your old clothes any more.

You may now find that once the sickness feeling has passed, your appetite returns. Find out how to eat well over the next few weeks.

Morning Sickness

2009-08-04T12:52:00.006+08:00

The queasiness is now becoming an "All Day Sickness"

I know it's normal for pregnant women to experience morning sickness. I've had it before on my first pregnancy but now it's different. It came very early and I'm really looking forward to relief.

Anyway, here's some facts about "Morning Sickness":

"Morning sickness" is really a misnomer. (In fact, the technical medical term is "nausea and vomiting of pregnancy.") For some pregnant women, the symptoms are worst in the morning and ease up over the course of the day, but they can strike at any time and last all day long.

About three quarters of pregnant women experience nausea and sometimes vomiting during their first trimester. The nausea usually starts around six weeks of pregnancy, but it can begin as early as four weeks. It tends to get worse over the next month or so.

About half of the women who get it feel complete relief by about 14 weeks. For most of the rest, it takes another month or so for the queasiness to ease up, though it may return later and come and go throughout pregnancy. (From Babycenter.com).

Home treatment measures for morning sickness:

Changing what, when, and how much you eat.
Taking ginger, vitamin B6, or vitamin B12, which are known to reduce nausea and/or vomiting during pregnancy.
Avoiding foods and smells that make you feel sick.
Trying acupressure, which seems to work for some women.
Taking doxylamine with vitamin B6, which you can buy without a prescription. Talk to your health professional before taking this remedy. (from webmd.com)

And according to a parenting magazine that I've read last night, eating frequent and smaller meals, not frequently drinking water during meals, and ice chips can help. Have never tried ice chips and vitamin B6 yet but I hope that by the end of my first trimester, this will be over.

Using Public Toilets

2009-07-30T10:57:00.009+08:00

Women and specially preggy ones should be more cautious in using public toilets. But what should we do to avoid the bacterias of these public seats? I've heard that squatting is a no-no. Because it can prevent the bladder to release all the widdle. What we can do instead is get some toilet paper, pour on alcohol, then wipe the seat. After that, cover the seat with toilet paper like this:

I've got the image from Dr. Dingle's site. He also recommend an additional tissue inside the bowl to prevent contamination by splash back like this:

I just don't think that this is acceptable since tissue can clogged toilets. So if you can, just follow the first picture.

8 weeks.

2009-07-29T10:21:00.003+08:00

I'm eight weeks pregnant and according to Babycenter.com here's my baby and my condition now:

How's your baby growing

New this week: Webbed fingers and toes are poking out from your baby's hands and feet, his eyelids practically cover his eyes, breathing tubes extend from his throat to the branches of his developing lungs, and his "tail" is just about gone. In his brain, nerve cells are branching out to connect with one another, forming primitive neural pathways. You may be daydreaming about your baby as one sex or the other, but the external genitals still haven't developed enough to reveal whether you're having a boy or a girl. Either way, your baby — about the size of a kidney bean — is constantly moving and shifting, though you still can't feel it.

See what's going on in your uterus this week. (Or see what fraternal twins look like in the womb this week.)

Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

You may notice that your bra is getting more snug. Soon you'll likely need a larger size with better support. Rising levels of hormones cause breast growth and other tissue changes, all in preparation for lactation. Your breasts may continue to grow throughout pregnancy. Don't be surprised if you go up a cup size or two, especially if it's your first baby. Keep this in mind, and allow for room to grow when investing in a new bra.

Feeling fatigued? Hormonal changes — in particular, a dramatic rise in progesterone — may be contributing to your sluggishness. Nausea and vomiting can certainly cost you energy, too. And you may be having trouble getting a good night's sleep at this point, especially if you're uncomfortable or find you need to get up to pee.

WW: Coffee & Frappe

2009-07-29T10:15:00.000+08:00

More entries here.

I'm back!

2009-07-28T10:05:00.000+08:00

And hopefully for the better. :) And I've got news. I'm 8 weeks pregnant with our baby#2 so this blog will be transformed as my baby #2's diary. But from time to time, I'll still post some of my discoveries. Only now, it will include some discoveries about having a baby. Well, this is my 2nd pregnancy but sometimes, I still feel like a first time mom :).

I'm excited and I hope that I'll get a smooth sailing journey.

Thursday Thunks #2

2009-07-16T17:49:00.003+08:00

1. Do you know anyone with heterochromia? Does it freak you out or do you think it's interesting? I don't think I know someone, I don't even know what's heterochromia is :D

2. Should a 5th face be added to Mount Rushmore? If so, who? Obama? :D

3. If you could live on any planet other than earth, which one would you choose and why? If Pluto is livable maybe there, it's quite small than earth, perhaps it won't get too crowded.

4. We're going to spend the night at a reportedly haunted location, are you going with us? I'm scared....:D I won't

If so, which reportedly haunted place are we going?

5. Did you play The Queen's Meme this week? If so, was it fair of The Queen to put Berleen in the dungeon by association with Kimber? (We all know Kimber deserved it, but Berleen?!) Was not able to play the Queen's Meme, I cannot relate, lol!

6. What color is the towel(s) hanging in your bathroom? Pink and white.

7. Tell us something funny that happened to you recently. Oh..nothing funny happened lately...but the way the little girl talks everyday is something that make us laugh everyday.

8. We just bought you a cow. Do you kill it & grill it, feed it & milk it, or sell it? Feed and milk it first then sell it.

9. It's 115 degrees outside (46 degrees Celsius), are you able to go without Air Conditioning? No.....

10. When you visit the zoo do you wonder which animal tastes better with a bit of butter & spices? Eeew...I don't imagine eating them :D

11. Dog ate your homework/work papers. Does it crap out Shakespeare, quantum physics, or just crap? just crap..I don't work on papers lately

12. We are taking you to a broadway show, what are we going to see? Les Miserables or Ms. Saigon

13. Gunshots in your neighborhood. Pop, pop, pop. Do you go out to take a look, or hide? Hide first, when all is clear, I'll check what happened.

Join here.

Goodbye MJ...

2009-07-08T15:14:00.002+08:00

I know this is quite late but my heart is still grieving after watching the memorial last night. I'm not a fan of Michael Jackson but I grew up with his music...and now I'm beginning to understand and appreciate his life and his contribution.

Two things I'm pondering about his death..One, we do not own our lives. Once God took it, we cannot hold it back. We may have plans for the future but God is still the author of our lives. And two, its really true that you only understand the value of a person once he's taken away from you. Jackson has gone through a lot of criticism but now he was being loved, praised and applaud.

He's now gone forever but his music and his memories will live on.

Good bye, Michael Joseph Jackson.....

Creative Mom Award

2009-07-07T15:03:00.003+08:00

A nice start of the week...Thanks for this award Vannie :)

Here are the simple rules:

Take your award and put the logo on your post.

Link the person who awarded you. Remember each recipient of the award should acknowledge the person who honored them and go to Mom’s Special Diary to copy and paste the award.

Put your own blog title and link.

Nominate at least five deserving moms.

1. Mom’s Special Diary 2. The Mommy Journey. 3. Niko’s Blog 4. Pensive Thoughts 5. Random WAHM Thoughts. 6. Blog Appetite 7. The Baby in Between 8. Fun|Fierce|Fabulous 9. My Discoveries 10. Your Blog

End Copy

I'm passing this on to Mai, Jona, Mye, Toni and Lilet.

Turning Dreams to Reality

2009-07-03T13:05:00.005+08:00

This is one topic of Pro-tips from Ms. Maloi Malibiran-Salumbides that I want to share with you. How to turn dreams to reality. She used the word DREAMS as an acronym. Read on...

Determination. Big dreams entail hard work. They seldom happen overnight. Determination will fuel you to pursue your dreams.

Resist doubts. There's no doubt about it. Some people will doubt your dreams. Others will throw you a bucket of cold water to bring you back to reality. Don't stop, just because someone said "It can't be done." Press on and believe.

Enjoin people who will help you reach your dreams.
Appreciate small victories. When the uphill climb gets tough, celebrate the head way that you've made. Instead of fretting about what still needs to be done, be thankful for what has already been accomplished.

Make sacrifices. Sleep less, eat less, watch TV less, spend less. These are some of the sacrifices that you may have to make in order to attain your

dreams.

Set a time table. "Dreams are plans with a deadline." Setting a target date for your dreams to come true gives you a sense of urgency to start working on it.

Thursday Thunks: #1

2009-07-02T11:44:00.004+08:00

Welcome to the July 2nd version of Thursday Thunks!

(which we always seem to post on Wednesday)
Where we make you think a little bit before you blog!

This week we will answer some crazy questions brought to you by

Kimber, the number 14 and the color of your mother's hair dye.

1. When you close a door, do you close it quick and just let it slam or do you hold the knob and slowly shut it tight? I hold the knob and gently close it. I don't like people slamming the door.

2.Train A is moving at 60 miles an hour. Train B is moving at 22 miles an hour. They will pass each other at X time. Now what color shoes are you wearing when train A derails? Black..my usual office shoes.

3. What if M&M's grew on trees? What color M&M tree would you have? red M&Ms :)

4. How many petals on a flower does it take to make it the perfect bloom? I don't know. It depends on what kind of flower. I don't count petals anyway.

5. I took you to spend $421.67 on you, what did we spend that money on? A dress, a bag and a pair of shoes! :D

6. If you were a squash, what type of squash would you be?
I don't like squash but If I'll be one I want me the sweetest one.

7. Have you ever gotten a wrong number call and ended up talking to the person for longer than 5 minutes? Nope. I don't usually talk to strangers.

8. Why haven't you joined Berleen & Kimber at Insanity Cafe yet? Do we stink? I'm new here and I' m yet to visit the Insanity cafe :D

9. Now for one of Ber's questions back when TT was brand new... Shampoo bottles say lather, rinse, repeat... do you? Shampoo, lather, rinse then apply conditioner then rinse!

10. It's July, the year is half over. Do you see it as "whew that part is over" or best is yet to come? The best is yet to come! :) I'm looking forward to two celebration for this month :) and I'm hoping for somethings to happen on us by the second half of the year..Maybe an addition to the family and a new job for hubby :)

11. Why do you do the Thursday Thunks meme? I find it funny and I'm enjoying my first entry :)

Join here.

Celebrating Her Birthday.

2009-06-01T13:28:00.002+08:00

Well, it's been a while. Haven't updated this blog for quite some time. I've been busy with my other blogs that's why. Well, what's up? We just celebrated my daughter's birthday last Saturday at Flamingoes in Marikina. She had a wonderful swimming party with her cousins. You can view a little story here.

WW: Green

2009-05-12T12:12:00.000+08:00

Visit my other entries here and here and to view more WW participants, click here.

Just for Laughs

2009-05-10T08:34:00.000+08:00

Can't eat pork,
Swine flu...

Can't eat chicken,
Bird flu.

Can't eat Beef,
Mad cow....

Can't eat eggs,
Salmonella.

Can't eat fish,
heavy metal poisons in their waters.

Can't eat fruits and veggies,
insecticides and herbicides.

Hmmmmmmmmm!!!!!!!!!!!!!
M
M
M
M
M
M
M
M
M
M
M

I believe that leaves Chocolate and ice cream!!!!!!!!
Remember - - - 'STRESSED'
spelled backwards! is
'DESSERTS'

Send this to four people and you will lose 2 pounds

Delete it and you will gain 10 pounds immediately!

That's why I had to pass this on - -
- - - didn't want to risk it - - -
And I wanted to put a smile on your face.

He Did It Again!

2009-05-04T08:29:00.002+08:00

Manny Pacquiao can no longer be identified as a boxer. Lethal weapon, maybe. Or destroyer missile. Whatever the definition, he is unquestionably the sport's top gun.

What he did to Ricky Hatton on Saturday night, in a boxing ring at the MGM Grand Garden, before a crowd of 16,262 and millions more all over the world watching on pay-per-view, was mostly mayhem. The man from Manchester was manhandled.

British fans who swoop down on this city every time Hatton fights -- which is three times since December 2007 -- serenaded him into the ring as usual, with the now-annoying version of "Winter Wonderland" that begins: "There's only one Ricky Hatton."

They were right. He was the only one who ended up on his back in the middle of the ring.

The fight summary is one paragraph. Pacquiao knocked Hatton down twice in the first round, dominated the second and caught Hatton with a vicious left hook as the round ticked down. Hatton's eyes rolled back and his body fell, like a sack of potatoes, flat on his back. Referee Kenny Bayless knelt over him for several seconds, then waved his hands, with one second left in the round, to signify that the fight was over.

The aftermath was a bit scary. Hatton didn't move right away, and soon there were many people with concerned looks on their faces, kneeling and hovering. Hatton may have been on his back longer than he was on his feet during the fight.

Eventually, they brought his stool to the middle of the ring and got him on it, and a few minutes later he left the ring under his own power, waving feebly to a crowd of Brit fans who may have been driven to drink by the result. Of course, any result would have driven them to drink.

Pacquiao, the Filipino powerhouse whose record went to 49-3-2 (with 37 knockouts), weighed in Friday at 138 pounds and went to 148 by fight time. Hatton, now 45-2-0 (with 32 knockouts), weighed in at the limit of 140 and gained 12 pounds by fight time.

A measure of how dominant Pacquiao has become is that this victory marked his fourth different weight-class win in the last 14 months. His previous conquest, of boxing legend Oscar De La Hoya at 147 pounds, sent De La Hoya into retirement. Hatton is only 30, two months older than Pacquiao, but may be pondering a similar path. The pubs of Manchester are a lot safer than Pacquiao's left hand.

Pacquiao's trainer, Freddie Roach, now the pound-for-pound best corner man in his sport, pretty much called the shot again, just as he had against De La Hoya on Dec. 6. He said Pacquiao would knock Hatton out in the third round. Pacquiao apparently had earlier dinner reservations.

"This fight was no surprise to me," Roach said.

The star trainer always seems to have a secret strategy, and he revealed afterward that, for this one, he had watched hours of film of Hatton -- "I knew him better than my own fighter," he said -- and realized that Hatton was wide open for the right hook.

"Hatton pumps his fist before he throws," Roach said. "We also knew he'd be looking for the left," Pacquiao's main weapon.

The first knockdown in the first round came via a right, the second with a left. Hatton had actually survived somewhat better in the second, despite Pacquiao's quickly evident superior hand speed, foot speed and punching power. But the left that finished him started at about 7 o'clock, landed on Hatton's face at about 12 noon and made the likely obvious result official.

Hatton didn't attend the post-match news conference, because he was taken to Valley Hospital. Before he left, he said, "It was a hard lot, but I'm OK. I really didn't see the punch coming, but it was a good shot."

Pacquiao, ever the diplomat, said, "I'm surprised the fight was so easy. I worked hard in training camp and he was open for the right all night. It was nothing personal. I was just doing my job."

Bob Arum, whose Top Rank Promotions handles Pacquiao, called his boxer "a monster" afterward, and started making noises about Pacquiao's becoming boxing's "all-time great."

Two things to consider there. As a promoter, Arum is wired for hyperbole. But also, he is no newcomer to this and began his career promoting no less than Muhammad Ali.

The only thing that might stop Pacquiao now is his desire to become a prominent government official someday soon in his beloved Philippines. There is even talk of the presidency someday.

Were that to happen now, it would make Pacquiao the answer to the trivia question: Which country has a president even more popular than Barack Obama?

For Hatton, a nice guy and tough competitor who is also beloved in his country, there may not be a lot of return trips upcoming.

Which, of course, will send the beer distributors of Las Vegas into deep depression.

Source: latimes.com

WW: A Road Between

2009-04-29T07:34:00.001+08:00

My other entries are here and here. Visit more WW participants her e.

Cramps

2009-04-21T15:53:00.006+08:00

Last night, I felt a terrible pain on my upper thigh when I scooped my daughter to bring her inside the room. I felt terrible...I cannot move as the pain is so severe. When I try to stand I end up in a cold sweat and when I tried to massage it, that didn't help as well. It was extremely painful and I cried because of the pain. I felt close to passing out. What I did was, I stayed lying flat on the bed and waited until the pain subsided a bit. When I felt it's manageable, I look for an pain relieving ointment. Good thing we always have eficascent oil in our medicine cabinet.

Until now, there's still pain but not like last night. I don't know what caused it. Maybe wrong position and the weight that I carried. I often experience cramps like this but last night was the worst. So I googled about it and I found out some cure (from others who had it as well):

1. Exercise - As soon as you feel it coming on, stand up and bend forward from your waist while keeping your legs straight. You may need to push on your knee(s) in order to straighten your legs completely. You may also need to move slightly to the right or left depending on exactly which muscle is in spasm. You will feel the spasm fade immediately. Then stay in that position for a few minutes while massaging the affected muscle. Once the spasm is gone completely, slowly straighten your back. If the spasm starts to return, get back into the same position and start over. It may take five minutes or so for the whole thing to pass. Then go drink a liter of an electrolyte solution like Poweraid.

2. Ice packs - try to walk it off and apply the ice at the same time.

3. Hot compress pr hot towels.

4. Take Quinine Sulfate (?)

4. Bite your lower lip (?)

5. Consult a doctor :D

Friday Fill-Ins #120

2009-04-17T09:07:00.004+08:00

1. Join me in celebrating my daughter's birthday.

2. Put a little thrill in your day!

3. Happiness is a summer vacation with family.

4. She's worried and confused.

5. I'm waiting for hubby's coming home.

6. Blogging is hard to resist.

7. And as for the weekend, tonight I'm looking forward to our rehearsal, tomorrow my plans include general cleaning and attending our meeting with the pastor at night and Sunday, I want to finalized our family outing with my sisters !

To join and to read more FF entries, visit here!

Four Reasons Not To Worry

2009-04-16T13:24:00.005+08:00

I've been carrying this in my heart for quite some time now and I give up. I don't want to get it over me anymore. Worrying is not healthy at all. And I'm glad I'm getting over these thoughts now. Thank God for the peace and comfort.

If you're also in a stage where I've been, I'd like to share this article with you. I found it at about.com:

What Does the Bible Say About Worry?
By Mary Fairchild, About.com
I've spent an awful lot of time in my life worrying. I've worried about grades in school, job interviews, approaching deadlines and shrinking budgets. I've worried about bills and expenses, rising gas prices, insurance costs and endless taxes. I've even worried about having my home in perfect condition for "company," and within seconds of their arrival, the house is turned upside down and no one even notices.

I've worried about first impressions, political correctness, identity theft and contagious infections. In spite of all the worrying, I'm still alive and well, and all my bills are paid.

Over the span of my lifetime, worrying accounts for hours and hours of invaluable time that I'll never get back. So, I have decided that I'd like to spend my time more wisely and more enjoyably. If you're not convinced yet to give up your worrying, here are four biblical reasons not to worry.

1. Worrying Accomplishes Absolutely Nothing.

I don't know about you, but I don't have any time to waste these days. And worrying is a waste of very precious time. Worrying won't help you solve a problem or bring about a solution, so why waste your time and energy on it?

Matthew 6:27-29
Can all your worries add a single moment to your life? And why worry about your clothing? Look at the lilies of the field and how they grow. They don't work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. (NLT)

2. Worrying is Not Good for You.

Worrying is destructive to us in many ways. It becomes a mental burden that can even cause us to grow physically sick.

Proverbs 12:25
Worry weighs a person down; an encouraging word cheers a person up. (NLT)

3. Worrying is the Opposite of Trusting God.

The energy that we spend worrying can be put to much better use in prayer. Here's a little formula to remember: Worry replaced by Prayer equals Trust.

Matthew 6:30
And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? (NLT)

Philippians 4:6-7
Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. (NLT)

4. Worrying Puts Your Focus in the Wrong Direction.

When we keep our eyes focused on God, we remember his love for us and we realize we truly have nothing to worry about. God has a wonderful plan for our lives, and part of that plan includes taking care of us. Even in the difficult times, when it seems like God doesn't care, we can put our trust in the Lord and focus on his kingdom. God will take care of our every need.

Matthew 6:25
That is why I tell you not to worry about everyday life-whether you have enough food and drink, or enough clothes to wear. Isn't life more than food, and your body more than clothing? (NLT)

Matthew 6:31-33
So don't worry about these things, saying, 'What will we eat? What will we drink? What will we wear?' These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. (NLT)

1 Peter 5:7
Give all your worries and cares to God, for he cares about you. (NLT)

Two things that I've learned on this: Trust in God and live One-Day-at-A-Time!

Where to get gorgeous and affordable jewelry?

2009-04-10T16:44:00.001+08:00

Over the centuries, jewelry has been an essential part of women’s wardrobe. I’m quite sure, every woman has her own piece of jewelry, may it be a pair of earrings, necklaces, rings, or bracelets. Women love jewelry, I’m sure about that, because I’m one of them! I love jewelries. I always fancy them specially those rare pieces that I see online. Whether wore by celebrities or those that were being sold at online jewelry stores, I just can help but picture myself wearing them. I’m so glad that there are stores like myjewelrybox. Guys, listen to this, now you can purchase a piece without the trouble of going to a store. Looking for affordable promise rings for your beloved sweethearts? Myjwelrybox has the most exquisite and wide selections of diamond rings that your ladies will surely love. And the good thing is… prices starts at less than $100! Can you believe that?

My jewelry box is like a one stop shop. You can choose from their wide and stunning selection of gorgeous and affordable jewelries, and have them wrapped and delivered right to your doorsteps. When you’re not satisfied with any of your purchases, you can always contact their customer service to handle all of your concerns. But be assured of fewer hassles or problems with your purchases because as you can read through their customer feedback section, you’ll see all the good feedbacks from their satisfied customers.

My jewelrybox really makes jewelry purchases a breeze for all of us. I wish my husband would order one for me…that’s on top of my wish list. Lol!

WW: Press On

2009-04-08T01:56:00.000+08:00

You can view my other entries here and here. For more wordless entries, visit here.

Our Family Shirt

2009-04-07T10:34:00.002+08:00

Finally, our family shirts from artsnstyle. I received them last week and they are all beautiful. I made the design and have Tin of artsnstyle print them. We'll be wearing this sometime when hubby arrives. My shirt says: "The Great Mom", hubby's shirt says: "The Great Dad", and the little lady's shirt says: "I had the greatest mom and dad", how great was that, huh? lol! :)

Friday Fill-Ins #118

2009-04-03T11:07:00.002+08:00

1. Angel or not, I will be your guide.

2. I will cook it any way you want me.

3. As my mother used to say, you're full of jest.

4. I want to rest after I'm done working out or doing something strenuous.

5. Even in the most crowded of rooms I can recognize your voice.

6. The day of the Ultra Stampede is a day fraught with peril.

7. And as for the weekend, tonight I'm looking forward to our voice chat with hubby, tomorrow my plans include going to the prayer mountain and joining our filmagine and Sunday, I want to go to mall with the little girl!

More fill-ins here!

I Scrapped!

2009-04-02T11:11:00.006+08:00

It's been a while since I worked on a layout. But last night, I managed to finished two LOs for my daughter's second birthday. Yeah, yeah, it's a long overdue LO which I should have done last year! but I been hit with laziness. lol!

Anyway, as I was saying, I was able to finish the layouts using templates. Yes, I can work on layered templates now. Before templates do not appeal to me since I'm ignoramus in using them. Thanks to Misty Cato's tutorial on working on templates. It's a big big help! And since I already know how to work on templates, I searched the net for free templates, and I'm blessed to have found Yin's Site. She's got an amazing site, with lots of free templates that you can download and use.

Here's one that I just did a few minutes ago...

I used, Yin's Template #15 and followed Misty Cato's tutorial. It did wonders! Now I'm ready to create my daughter's photobook.

We're on Billboards!

2009-04-01T13:45:00.005+08:00

Now seeing yourself on billboards is easy! You don't have to be a commercial model to be in it. All you have to do is visit here and have your pictures displayed on billboards in a snap.

Pride your self on billboards like these:

Are They ReallyThe Hope of the Next Generation?

2009-03-28T22:58:00.000+08:00

I just got home from our rehearsal for tomorrow's service. I left the center at half past nine just after our participation for the earth hour. When I was already heading to the sports center, I came across several groups of young people loitering outside while a band was having a concert inside. I was taken a back by how these teenagers were dressed. I passed by and head on. When I reached the fountain area, there were even more young people milling about. Chatting, sitting on the benches, laughing... I felt sad.

I remember my teenage years. When I was their age, you can never see me in the streets late at night, doing nothing but loiter. That was not how I was raised by my parents. Time changed and so are our values. Today teenagers are more exploring, more, adventurous, more hard-headed, more shallow, and more without purpose in life. I was burdened by this young people. I hope I can do something for them.... I also hope that when the time comes that my daughter reached that age, she will be different. I pray that we'll be able to raise her with the right values, with a good character, with fear and faith in God. I pray that we'll be able to raise her to be a help in uplifting our people and our country.

Friday Fill-Ins #117

2009-03-27T10:41:00.006+08:00

1. "In a hole in the ground there lived a family of earth worms!."

2. "It has been done but that ain't no matter."

3. "After dark the rain began to fall again, expect a soft, cool breeze, grab a good book and a coffee!"

4. "We were freed from the hold of the Spanish galleon."

5. "There was a hand in the darkness, and it assures him that there's nothing to worry about."

6. "Accidents ambush the unsuspecting, unprepared mind."

7. And as for the weekend, tonight I'm looking forward to sleeping early, tomorrow my plans include an early morning jog at the sports park, go to the wet market to buy our food for the week, attend our rehearsal in the evening, and Sunday, I want to rest and watch a movie online!

More fill-ins here.

New Look...

2009-03-26T13:36:00.004+08:00

...And how do you find it?

I finally decided to shift from a pinkish template to a blue one. I tweaked here and there and here's the result. I feel my old template is somewhat dull. Now this one excites me to write more post. Thanks to the designer of this template. By the way, I got this template here. You can check it out for more designs.

A nice-and-neat-pleasant-looking site can help give you inspiration, that's what I found out. So I hope this new look will help me become more inspired to write on a regular basis.

The Cry of a Father’s Heart

2009-03-25T14:43:00.005+08:00

I got this from my inbox this morning. It's a lovely letter. Read on...

My Child….

You may not know me, but I know everything about you…Psalm 139:1

I know when you sit down and when you rise up…Psalm 139:2

I am familiar with all your ways …Psalm 139:3

Even the very hairs on your head are numbered…Matthew 10:29-31

For you were made in my image…Genesis 1:27

In me you live and move and have your being…Acts 17:28

For you are my offspring…Acts 17:28

I knew you even before you were conceived…Jeremiah 1:4-5

I chose you when I planned creation…Ephesians 1:11-12

You were not a mistake…Psalm 139:15-16

For all your days are written in my book…Psalm 139:15-16

I determined the exact time of your birth and where you would live…Acts 17:26

You are fearfully and wonderfully made…Psalm 139:14

I knit you together in your mother’s womb…Psalm 139:13

And brought you forth on the day you were born…Psalm 71:6

I have been misrepresented by those who don’t know me…John 8:41-44

I am not distant and angry, but am the complete expression of love …1 John 4:16

And it is my desire to lavish my love on you..1 John 3:1

Simply because you are my child and I am your Father…1 John 3:1

I offer you more than your earthly father ever could…Matthew 7:11

For I am the perfect Father…Matthew 5:48

Every good gift that you receive comes from my hand…James 1:17

For I am your provider and I meet all your needs…Matthew 6:31-33

My plan for your future has always been filled with hope…Jeremiah 29:11

Because I love you with an everlasting love…Jeremiah 31:3

My thoughts toward you are countless as the sand on the seashore…Psalm 139:17-18

And I rejoice over you with singing…Zephaniah 3:17

I will never stop doing good to you …Jeremiah 32:40

For you are my treasured possession …Exodus 19:5

I desire to establish you with all my heart and all my soul…Jeremiah 32:41

And I want to show you great and marvelous things…Jeremiah 33:3

If you seek me with all your heart, you will find me…Deuteronomy 4:29

Delight in me and I will give you the desires of your heart …Psalm 37:4

For it is I who gave you those desires…Philippians 2:13

I am able to do more for you than you could possibly imagine…Ephesians 3:20

For I am your greatest encourager…2 Thessalonians 2:16-17

I am also the Father who comforts you in all your troubles …2 Corinthians 1:3-4

When you are brokenhearted, I am close to you…Psalm 34:18

As a shepherd carries a lamb, I have carried you close to my heart…Isaiah 40:11

One day I will wipe away every tear from your eyes…Revelation 21:3-4

And I’ll take away all the pain you have suffered on this earth…Revelation 21:4

I am your Father and I love you even as I love my son, Jesus…John 17:23

For in Jesus my love for you is revealed …John 17:26

He is the exact representation of my being…Hebrews 1:3

And He came to demonstrate that I am for you, not against you…Romans 8:31

And to tell you that I am not counting your sins…2 Corinthians 5:18-19

Jesus died so that you and I could be reconciled…2 Corinthians 5:18-19

His death was the ultimate expression of my love for you…1 John 4:10

I gave up everything I loved that I might gain your love…Romans 8:32

If you receive the gift of my son Jesus, you receive me…1 John 2:23

And nothing will ever separate you from my love again…Romans 8:38-39

Come home and I’ll throw the biggest party heaven has ever seen…Luke 15:7

I have always been Father and will always be Father…Ephesians 3:14-15

My question is...Will you be my child?…John 1:12-13

I am waiting for you…Luke 15:11-32

…Love,

Your Dad

Almighty God

WW: Tiny Toes

2009-03-25T13:00:00.003+08:00

{She wants to grow up fast!}

Visit also my other entries here and here. And to join, click here.

Personalized T-Shirt Printers

2009-03-24T16:38:00.006+08:00

I'm loving Multiply sellers now. I came across various multiply sites today when I was looking for a customized t-shirt printer. And so far my fave is artsnstyle (thanks Jacque for the referral!).

I've given Tin (the seller) my design and will email her tomorrow the sizes I'll order. I 'm excited. I want us to wear these shirts when hubby comes home next month. Oh, I'll just post the picture of my own design when it's already printed.

If you're looking for customized t-shirt printer, you can go check artsnstyle for family tees and tubbytees for baby tees :)

Enjoy!

I Am A Mother; I Am A Wife

2009-03-20T21:04:00.001+08:00

Thank for this tag Vannie :)

Rules PLEASE:

Link with the person who tagged you.
Copy above images.
Post this on any or all of your Blog/s.
Answer the two-part questionnaire following these Rules. (Feel free to elaborate your answers. For questions 8 - 14, post only the one (1) which you believe best describes your choice.)
Share this with at least seven (7) friends on your Blog Roll.
Come back to Living A' La Mode (DO NOT CHANGE THIS LINK PLEASE.) and leave the URL of your Post in order for you/your Blog to be added to the Master List.
Have fun!

Master List:

Tet of A Sweet Taste of Life
Cee of Living A' La Mode
Dez of My Life in this Wonderful World
Vanniedosa of Life With Style
Mhay of Married and Happy About It

Parenting Style

Do you exercise full or minimal control over your child's / children's behavior? ~I exercise full control over my child's behavior.
Do you expect your child / children to obey 100% or let her / him / them do what pleases her / him / them? ~I don't expect her to obey me a 100% now, but hopefully when she gets older she would.
Do you welcome discussion or you simply set rules?~I welcome discussion. I often talk to my daughter, explain to her why I need to spank her or why what she wants is not good for her. I also give her choices. And these works well with us.
Do you reprimand?~Yes, of course.
Do you use spanking for punishment?~Yes but not all the time. Sometimes I let her face the wall.
Do you use some kind of a reward System for motivation?~Sometimes.
Do you enjoy being a Parent?~Yup. Very much!
Are you a hands-on Parent or do you have a full-time Nanny?~I have a full-time nanny who takes care of her everyday when I'm at work. When Im at home specially during weekends, I see to it that I give all of my time to her.
At what age would you let your child make simple decisions for himself / herself?~I let her make simple decisions now.
Do you and your Husband have the same Parenting Style?~I think I'm more strict than my husband.

Wife Style

How long have you been married?~3 years and 8 months
How do you feel about being a Wife?~I love it.
What has been your typical sleeping attire since you got married?~ Pajamas, mostly cotton sleep wears
How do you show how appreciative you are of your Husband?~By being affectionate and vocally appreciative.
What do you do when your Husband annoys you?~Keep quiet for quite some time until he say sorry.
You are buying or planning to buy your first house as Husband and Wife ....~We already did and we both like it.
How does your house look like at the end of the day when Hubby gets home?~Very well kept
How do you feel about running a household?~Exciting and Challenging
What is the sweetest gift you have given your Husband so far?~Hmmm....a surprise birthday party last 2007... a month before he left for Riyadh.

Passing this to Heidi, Nette, Jona, Kitts, Lilet, Toni, and Yette

Also posted it here and here.

Friday Fill-Ins #116

2009-03-20T08:52:00.004+08:00

1. Why do we have to suffer the consequences of somebody's fault?

2. checking email every morning and blogging are now habits.

3. I have a runny nose right now.

4. I had never heard the phrase "LOL" and it confused me before, but now I came to understand it and used it so often. Lol!

5. I want to do it the way I always do.

6. How was I to know a place where I've never heard before and never been into in the first place?.

7. And as for the weekend, tonight I'm looking forward to snuggling besides my daughter early, tomorrow my plans include visiting the office of the summer swimming class for my daughter and Sunday, I want to finish reading my book!

More FF entries here.

Summer Shopping

2009-03-17T17:05:00.002+08:00

Summer is here. The Philippines has an early feel of summer, mid of last month and as early as now, people are already thinking and planning of going to beaches for a summer get away. And of course revisiting their closets for summer outfits.

I love summer. I love the colors of summer and most especially the summer styles of clothing. Refreshing and colorful! People are now beginning to shop for summer clothing even though there’s the global financial crisis. Malls still have lots of displays of colorful summer get-ups on the racks which people are rummaging about.

Now, if you don’t want the hassle of going to the malls for your summer outfit shopping, you can always shop online through Shopwiki, a revolutionary way of shopping online. Here, you can be assured that whether you’re looking for any clothing or just the women summer style guide, they will give you results. And results that matters! So help your self and visit shopwiki for a more reliable and hassle free online shopping.

Have fun!

No More Uniforms

2009-03-17T15:39:00.002+08:00

We’ve just received an announcement from our management that we will not have new sets of uniform for the year as an upshot of the global financial crisis. Management has been looking into several options to cut-down operational expenses and one is this.

The memo was circulated and of course employees threw various reactions. Some reacted but to top it all, the memo was received positively, understanding the state of the economy. Well, that means, we will have to wear this next-to-ruin uniform as long as it is wearable. Once it’s no longer usable, we can already use our own smart casual clothes to office. And I don’t like it. For me, having a uniform saves my clothes from weekly laundry as well as it saves me from worrying what clothes to wear everyday. That’s quite a fuss and I really don’t like it. That’s just my opinion, but since I can’t do anything about it for now, I’ll just obey.

How about you, do you like wearing uniforms?

Sisterhood Award

2009-03-17T13:22:00.003+08:00

I was given an award! :)

Here are the rules:

Put the logo on your blog or post.
Nominate at least 10 blogs which show great Attitude and/or Gratitude!
Be sure to link to your nominees within your post.
Let them know that they have received this award by commenting on their blog.
Share the love and link to this post and to the person from whom you received your award.

This award was given by Pinay Rich Mom, and I'm grateful o share it as well to:

Friday Fill-Ins #115

2009-03-13T10:39:00.003+08:00

1. When I look to the left, I see my boss, but ignored and look at the view outside instead :)

2. The living room is the room that has the best view in my home.

3. Let it work until you see the result.

4. I haven't anything done dirt cheap!

5. Casting your vote during election is a responsibility that all qualified citizens must share.

6. If you have any comments feel free to write it here :)

7. And as for the weekend, tonight I'm looking forward to our worker's meeting, tomorrow my plans include visiting a smart wireless center to have my smartbro unit checked and Sunday, I want to play badminton with my sister!

More FF entries here! :)

Good Finds!

2009-03-09T13:04:00.004+08:00

Here are some of my latest great finds...

I called the white bolero Jasmine, it has a cute ribbon detail and the other one is a floral tunic. It's nice when worn over a pair of slim fit jeans or leggins.

The green top is so nice. It's a jacket type but can be paired with nice jeans or formal slacks. I also love this cute pink top. It's collar is cute and I love the puffed sleeves and the design itself.

Wonder where I got these? ;)

My birthday is July 20 and blogthings said:

2009-03-09T12:55:00.001+08:00

Your Birthday Predicts You're Sensitive

Ever since you were born, you've always been able to cooperate.

You enjoy supporting and being inspired by others. You appreciate the dynamic of a group.

Getting along with others is essential to you. You are both fair and well mannered.

You are very intuitive and easily effected by other people. Sometimes you are too delicate.

What Does Your Birthday Predict About You?

Friday Fill-Ins #114

2009-03-06T13:04:00.002+08:00

1. Helping my brother and supporting him in the hospital was my last random act of kindness.

2. Another place for a summer getaway!

3. I usually talk with my sister when I need opinions in matters of the heart.

4. Coffee, tea or water?

5. My best friend and I have taken separate paths. He's now working overseas.

6. Our clock reminds me that there is a need for battery replacement! lol!

7. And as for the weekend, tonight I'm looking forward to our rehearsal for the service on Sunday, tomorrow my plans include going to the prayer mountain for a moment of solitude and Sunday, I want to relax and just stay home but I can't, hayz!

More participants here.

Some LESS known Uses of Salt...

2009-03-04T14:12:00.005+08:00

Did you know that salt is an extra ordinary condiment? If you're like most people, you consider salt to be a popular table condiment used to enhance the flavor of food. You're not wrong, but did you know salt has many other uses as well? Read on to learn about some of the less known uses of salt.

Test your eggs — If you're unsure of how fresh your eggs might be, try this experiment: fill a mug with water and add a pinch of salt. If the egg floats, consider it fresh. If the egg sinks, it's probably old.
Stain fighter — To remove wet ink stains from the carpet, cover the stain with salt. Let sit over night and vacuum. The salt should have absorbed all the ink.
Rid your garden of pests — Pour salt on snails and slugs and watch them disappear before your eyes. Salt will also repel ants.
Fish prep — Before removing the scales from a fish, soak it in salt water. Removal will be much easier.
Hang clothes outside in the winter — If you add a little salt to your rinse cycle, your clothes won't freeze if hung outside on a cold day. In addition, a clothes line soaked in salt water doesn't freeze either.
Clean the bathroom — Mixed with turpentine, salt will help to remove the yellowed spots that appear on old white bathroom fixtures.
Freshen your breath — Use salt as a mouthwash or gargle or add a little baking soda and use to brush teeth.
Easy peeling — By boiling eggs in salt water, the shells will be easier to peel.
Neutralize smelly pipes — Add salt to some boiling water and pour down the sink to eliminate stinky pipes.
High peaks — Add a dash of salt to egg white for stiff, high peaks when making meringue or other baked treats.
Enhance the flavor of coffee and tea — a pinch of salt in coffee grinds or added to a cup of tea is said to enhance the flavor of each of these beverages.
Fire safety — Pour common household salt on a kitchen fire to extinguish.
Keep clothes bright — Add a half cup of salt to your wash water to prevent fading.
Shine silver — Shine tarnished silver by rubbing it with salt.
Remove mildew — A mixture of salt and lemon juice will help to remove mildew from tubs, showers and tile.
Kill weeds — Pour salt directly on weeds to kill them.
Remove odors — If your hands smell like onion or garlic after prepping vegetables, rub them with a paste made from salt and lemon.

The above is only a small sampling of the different things salt can do. In reality, there are hundreds of uses for household table or kosher salt. Bet you don't look at it the same way again!

Got this article from Wisegeek. Sure, it is helpful and I'll keep this in mind. :)

WW: Where Are The Butterflies?

2009-03-04T09:01:00.004+08:00

More wordless entries here! :)

Friday Fill-Ins #113

2009-02-27T12:58:00.003+08:00

1. I'm excited, I'm thrilled, I can't wait to see my husband on April.

2. Why do I have to separate them by colors and not just tossed them all in the laundry?

3. How does this thing work, anyway?

4. Every morning, I put moisturizer (lotion) on my body after taking a bath.

5. I consider myself lucky because I'm healthy, I have a job and a wonderful family.

6. One day we’ll see the fruits of our labor.

7. And as for the weekend, tonight I'm looking forward to a bonding moment with my little girl, tomorrow my plans include visiting our newly painted house and Sunday, I want to eat out after our church service!

More FF entries here. :)

Fun way of eating: Hot Pot

2009-02-25T09:47:00.004+08:00

We had our dinner last Monday night courtesy of Mayor JV at Gloria Maris Shark's Fin Restaurant...well known for their Chinese hot pot. It's my second time at Gloria Maris and this time I got really curious about the hot pot. My first experience at the restaurant they served us a divided hot pot..The other side is spicy while the other side is just the ordinary broth. This time it's not divided but the food that were cooked are the same. It has a variety of seafood balls, veggies, meats and noodles.

(photo grabbed from Wikipedia)

Do you know where these hot pots originated? According to Wikipedia:

Some have claimed that the Asian hot pot tradition had its origins in the region of Mongolia, even before the rise of the Mongols, although there is little historical evidence to support this. A much more popular claim of origin is from Sichuan province of China.

The Mongolian hot pot tradition originated from northern nomadic tribes. The Mongolian version of the steaming feast has been called the father of all Chinese hot pot. The Chinese hot pot boasts a history of more than 1000 years. Both the preparation method and the required equipment are unknown in the cuisine of Mongolia of today. Due to the complexity and specialization of the utensils and the method of eating it, hot pot cooking is much better suited to a sedentary culture. A nomadic household will avoid such highly specialized tools, to save volume and weight during migration.

Hot pot cooking seems to have spread to northern China during the Tang Dynasty (A.D. 618-906). In time, regional variations developed with different ingredients such as seafood. By the Qing Dynasty, the hot pot became popular throughout most of China. Today in many modern homes, particularly in the big cities, the traditional coal-heated steamboat or hot pot has been replaced by electric or gas versions.

Because steamboat and hot pot styles change so much from region to region, many different ingredients are used. While not strictly traditional, it is fun to experiment with ingredients and sauces according to one's own tastes.

It's one yummy and great food to try. So if you want to have a little fun while dining try the Asian hot pot.

Teenage Parents

2009-02-21T17:13:00.005+08:00

I was shocked when I read about this on the newspaper...A 13-year old boy and a 15-year old girl became parents just recently. Alfie, 13 and Chantelle, 15 are parents of baby girl Maisie. I think it was a really sad story. I couldn't imagine that young children of that age can actually do that. But it's a reality in Europe.

Ahhh...Great Britain...reported the highest rate in teen pregnancy. Who are to be blame on this? The parents? The society? The media? I don't know. Maybe all of them are responsible for this.

I just hope that we as parents will be more responsible and loving parents. We should be the guide of our children...leading them to the right direction and protecting them from dreadful influences of the environment and the world so that we can raise up more mature and responsible kids who will be the hope of the next generation.

__________________________________________
To read more of Alfie's story visit here. Photo grabbed fromt he site as well.

A great option for peole like me

2009-02-16T10:04:00.002+08:00

We recently had our annual physical exam for our company’s HMO. We had series of physical exam and as expected, my BMI is still not normal…still underweight so I need to eat plenty and take vitamin supplements. But the good news is my eye grade lowered so I need to replace my glasses. Of course they are tied up with an optical shop who also offered me their frames and lenses. Honestly, their complete eye wear can cost me a month’s rent. Even if they offer it for four gives through salary deduction, still it will cost me much. So I just asked a copy of my eye exam result and prescription so I can choose where to buy. I know there are a lot of stores our there who offers complete eyeglasses at a minimal cost. Like this one…

This chic pair will just cost me $8! It’s already a complete eyeglasses with free UV protection and anti-scratch coating, and where else but at Zenni Optical. Zenni Optical is best known for their very affordable yet high quality and stylish prescription eye glasses. They have a wide array of stylish eyeglasses for everyone and even the New York Times mentioned them as one of the option for cheap pair of eyeglasses on their January 23, 2009 issue. That only proves that Zenni Optical is really an option for people who would want to have a great pair of eyeglasses that won’t ripped off their pockets. :)

Friday Fill-Ins #111

2009-02-13T10:50:00.002+08:00

1. It seems like we still need another day to practice.

2. Can you wash the dishes when you're done, please?

3. If I thought you will drop by I'd prepare some snacks!

4. Being with you is what I think of most when I think of you.

5. To me, Valentine's Day means flowers, chocolates & romantic dates.

6. God gives me strength.

7. And as for the weekend, tonight I'm looking forward to catching up my fave teleserye, tomorrow my plans include attending our church activity and Sunday, I want to go out with my daughter!

Join us here!

It's The Month of Hearts!

2009-02-12T09:05:00.002+08:00

Valentine's Day is coming and I am not interested (just like last year)....

...Because I don't have somebody to celebrate it with. It's the 2nd year that I won't be celebrating it with my husband. So roses, chocolates, and valentine gifts do not appeal to me. :D

Why do we celebrate valentines day? I found the history here.

Every February, across the country, candy, flowers, and gifts are exchanged between loved ones, all in the name of St. Valentine. But who is this mysterious saint and why do we celebrate this holiday? The history of Valentine's Day — and its patron saint — is shrouded in mystery. But we do know that February has long been a month of romance. St. Valentine's Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. So, who was Saint Valentine and how did he become associated with this ancient rite? Today, the Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred.

One legend contends that Valentine was a priest who served during the third century in Rome. When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men — his crop of potential soldiers. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine's actions were discovered, Claudius ordered that he be put to death.
Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons where they were often beaten and tortured.

According to one legend, Valentine actually sent the first 'valentine' greeting himself. While in prison, it is believed that Valentine fell in love with a young girl — who may have been his jailor's daughter — who visited him during his confinement. Before his death, it is alleged that he wrote her a letter, which he signed 'From your Valentine,' an expression that is still in use today. Although the truth behind the Valentine legends is murky, the stories certainly emphasize his appeal as a sympathetic, heroic, and, most importantly, romantic figure. It's no surprise that by the Middle Ages, Valentine was one of the most popular saints in England and France.

Friday Fill-Ins #110

2009-02-06T14:31:00.003+08:00

This week's FF Questions are courtesy of YellowRose

1. Please don't tell a lie.

2. Can you wake up early in the morning?

3. The color pink makes me want to smile!

4. I have a craving for ripe mangoes.

5. If my life had a pause button, I'd pause it back in high school days.

6. Eyes are the the windows of the heart.

7. And as for the weekend, tonight I'm looking forward to dinner with my daughter, tomorrow my plans include visiting World of Butterflies and Sunday, I want to get serious looking for the song that I've been searching for weeks now!

More of Friday Fill Ins here. :)

Have a Happy, Healthy Heart!

2009-01-31T20:36:00.002+08:00

I had a chat with my friend last week and she mentioned that she rushed an employee to a hospital near their office. She was working as a Quality Assurance officer in a call center and this was not the first time she encountered incident like this. The employee had a mild stroke. It could have been grave if he was not immediately rushed to the hospital. Thank God for the Girl Scout in my friend.

Nowadays, more and more people are having diseases concerning the heart. Strokes could not only happen to older people. As I see it, even young adult can get this disease. How can we avoid this? By eating food rich in Omega 3, or by taking Omega 3 health supplements. Studies shows that Omega 3 reduces the risk of heart attack and stroke, helps in lowering blood pressure, prevent the buildup of plaque in the arteries, and may prevent sudden cardiac death.

I didn’t know the importance of Omega 3 until I’ve read about it. And now that we know its benefits, we should also know where we can get it. There are a number of sources of Omega 3 available including fatty fish and health food supplements like Omax3.

But remember that when purchasing Omega 3 health supplements, make sure that you are purchasing pharmaceutical grade Omega 3 because cheaper, non-pharmaceutical grade brands may have mercury-contaminants and other dangerous substances that can harm your body. Omax3 is 91% pure omega-3. It’s real pharmaceutical-grade supplement which offers optimal, pure and high potency essential fatty acids and DFA. Enhances moods and cognition, benefits healthy heart, and promotes optimal health of joint and immune system.

Start taking Omega 3 supplements now and have a happy and healthy heart.

Cute and FREE Blog Backgrounds!

2009-01-23T12:34:00.005+08:00

Want to have a blog facelift? Get it from...

They offer free blog background for blogspot users without deleting your widgets. All you need to do to make it running is-- you must set your template first to Minima, add a widget and copy the html code of the background. My sister who's new in blogging discovered this and I must say, she's a fast learner. You can check her blog here and see what she did to make it more appealing. :)

Well, you can also see that I've changed my background but did not use minima...see the result? nah..it's okay with me..I think I like it. I still want a 3 column template eh.

Friday Fill-Ins #108

2009-01-23T11:13:00.003+08:00

1. Oh, I am so excited!

2. The world changes, big and little.

3. During weekends, I see to it that I spend it with my daughter.

4. 22 inches waist line after belly dancing; are you kidding me???

5. Right now I'd like to be ready for leading the Sunday worship service.

6. My cellphone is my favorite gadget.

7. And as for the weekend, tonight I'm looking forward to checking my emails at home since I can't open yahoo here..there seems to be a problem, tomorrow my plans include going to prayer mountain, visiting the village where our house is being constructed and attending the board meeting of our high school alumni association (I'll have a busy Saturday) and Sunday, I want to go jogging (late afternoon) at our sports park with my daughter!

More participants here.

Public School, Christian School, or Home School?

2009-01-22T14:03:00.004+08:00

Now that my daughter is turning three this year, the thought of sending her to school is one that's on my mind. I've already inquired with some schools and I was surprised to know how much would it cost me to send her to a good school. But Mr. Sala was true in this article:

An excerpt from Raising Godly Kids by Harold J. Sala

Should you pull your youngster out of the secular system and put him into a Christian school? Many parents do--some at great financial cost--because they are convinced that putting their children in a school where God is in and evolution is out, where the days open with prayer, and where teachers are compassionate and caring is worth the personal sacrifice; knowing that their youngster will receive a solid academic foundation. So they make do with fewer clothes, longer working hours and lesser spendings, believing that their sacrifice will someday be rewarded.

Another option that has recently taken off like a locomotive running downhill is home schooling. For years I was not very excited about private Christian education or home schooling. I felt that we as Christians need to be salt and light out there in the world where we can make a difference with our witness.

But as our culture darkened, sinister forces began to make our schools unsafe, and educational competence declined, I began to see how important private Christian schools can be. Knowing that a child is in a Christian environment where teachers are there because of commitment to Christians ideals is important. Teachers in Christian schools are usually motivated by their desire to make a difference in the lives of their students.

Why object to home schooling? I was not sure that all moms could handle it academically, an issue which is still of some concern. I thought that only a superwoman could be teacher, mother and disciplinarian all wrapped up in one. I was also concerned about the youngster's social development. But a growing home school movement brings mothers together, provides social outlets for the kids and provides the youngsters an education that far exceeds anything public education can offer.

Home schooling frees a child from social competition--the "I've-got-to-be-just-like-everybody-else" mentality. It allows him an opportunity to follow Sir Edmund Hillary's wild ride in the ice and snow of the South Pole, retrace the route of the Lewis and Clark expedition or invent the incandescent globe, as Thomas Edison did.

I'm convinced that it can be very beneficial to the student as well as the mother, provided she has the temperament, the education and the time to handle the challenge.

If you have options, explore them fully. Make a list of pros and cons for each one. Lay them before the Lord and say, "Father, this child is a gift from You, and I want to help equip him to know You, love You and serve You all his life. Now, Lord, what's the best thing for us all?"

Insight:
Your child is going to get an education regardless of what happens. It may be one of academic excellence or mediocrity. however, no matter how good or poor the school system he may be in, your input as a parent makes a tremendous difference.